Drug Detox

There are few medications or drugs as addictive as opioids. This is evident in the fact that we are currently in an opioid addiction epidemic. Once a person becomes addicted to opioids, their brain can actually change in behavior and chemistry. People that suffer from opioid addiction also suffer from opioid dependency, which causes them to experience opioid withdrawals. This causes them to then need to consume more and more opioids to function. 

The only way to treat opioid withdrawals is to attend medical detox. To help manage opioid withdrawal symptoms before, during, and even after detox, people can also utilize vitamins and opiate withdrawal supplements. This is a valid way of dealing with some of the opioid’s intense withdrawal symptoms and effects on the body. 

What are Opioids and Opiates?

Opioids, also referred to as narcotics, are drug compounds that act on the opioid receptors in the body. When opioids do this, they signal the human brain to control feelings of reward and pain. Opioids are either all-natural, semi-synthetic, or fully synthetic. Opioids can also be medicinal or illegal. The illegal form of opioids comes in the form of heroin. While all opiates are opioids, not all opioids are opiates. gs

Opiates are opioids whose chemical compounds come from the natural opium poppy plant. Thus, all opiates are natural. This also means that opiates aren’t synthetic or semi-synthetic. 

Doctors prescribe both opiates and most opioids to patients that are suffering from severe pain. This is because opioids and opiates both interact with the opioid receptors in the human body in a way that increases feelings of pleasure and reduces feelings of pain. 

Types of Opioids

When opioids are fully synthetic, it means that they are entirely man-made. When opioids are semi-synthetic, it means that they are partially man-made and partially natural. When opioids are all-natural, not only are they considered opiates, but they are also entirely made in nature. 

Opioid antagonists are opioids that interact with the opioid receptors in the body in a way that blocks the effects of opioids. Opioid antagonists block the effects of opioids by attaching to opioid receptors without activating them. In doing so, opioid antagonists block the addictive effects of opioids. 

Although opioid antagonists block the addictive effects of opioids, they sometimes release their own effects that can help suppress opioid withdrawal symptoms and cravings. As a result, opioid antagonists make the perfect medications for those experiencing opioid withdrawals in detox.   

Below are the lists of all of the well-known synthetic, and semi-synthetic opioids. 

Fully Synthetic Opioids

Semi-Synthetic Opioids

Opioid Antagonists

As mentioned earlier, opioid antagonists are opioids that produce the medicinal effects of opioids without the euphoric effects. Opioid antagonists are used as medications to treat opioid withdrawals. 

Examples of opioid antagonists include:

Although an opioid agonist, you can also use methadone to treat your opioid withdrawals.

Types of All-Natural Opiates

What are Opiate Withdrawals?

Opiate withdrawals occur when someone is dependent on opiates and thus, needs more and more opiates to achieve the same euphoric feelings.  All people that suffer from opiate or opioid addiction must also suffer from opioid and/or opiate dependency. This also means that all those that suffer from opioid addiction, suffer from opioid and/or opiate withdrawals. These withdrawals can be severe at times and can completely affect a person’s behavior and mind.  

Symptoms of Opiate Withdrawals

There are numerous opiate withdrawal symptoms. People normally suffer from the following opiate withdrawal symptoms when attending opiate detox. 

  • Yawning
  • Insomnia
  • Sweating
  • Runny nose
  • Goosebumps
  • Muscle aches
  • Digestive issues
  • Nausea and vomiting
  • Agitation and anxiety
  • Restless leg syndrome
  • Dilated pupils and tearing

Tools That Can Help People Manage Opiate Withdrawals

Outside of detox and treatment, people that suffer from opiate withdrawals can use numerous vitamins and opiate withdrawal supplements to help them get by. They could also use different tools to help them manage their withdrawal symptoms.

Other tools that people can use to help them manage their opiate withdrawal symptoms include:

Opiate Withdrawal Supplements

Dietary opiate withdrawal supplements are manufactured pills or liquids that people can consume in replacement of nutritious meals during opiate withdrawal. The purpose of opiate withdrawal supplements is to provide those that are recovering from opiate addiction with the nutrients that their bodies need. All while being able to function at their best and make a full and quick recovery from their addictions. 

Opiate withdrawal supplements are necessary because research shows that nutrient deficiency is a consequence of substance abuse and poor eating habits. Opioid and opiate addicts specifically tend to suffer from malnutrition. This is because extensive opioid use damages the body’s intestinal lining. This, in turn, causes the intestine to struggle to absorb nutrients. 

When the human body is malnourished, it can prolong the physiological and psychological effects of addiction. This is because nutrition deficiencies can cause the human mind and body to experience chronic inflammation, pain, anxiety, depression, and an imbalance in hormones. Thus, recovering addicts should be proactive and always take their supplements and vitamins. 

Common opiate withdrawal supplements include the following:

GABA

GABA is an amino acid that you can find in the human brain. GABA slows down neuron firing which helps calm people down. This is a great dietary supplement for recovering opiate addicts that get easily stressed and excitable to take. Also, GABA is a great dietary supplement for people with any type of anxiety disorder to take.

Protein Powders

Protein powders are good opiate withdrawal supplements because they help repair tissue and organs in the human body that addiction often damages. Protein shakes are also great forms of opiate withdrawal supplements for the same reason. 

Calcium and Magnesium

Calcium and magnesium help with any twitches or muscular pain that you might experience during opiate withdrawals. Thus, they help strengthen you and calm you down. Calcium and Magnesium are great options for opiate withdrawal supplements. 

B-Vitamins

Three types of B-vitamins include B-complex, B12, and B6. B-complex helps the brain and body produce neurotransmitters and hormones. This will, in turn, help reduce illnesses like anxiety and depression. B12 helps the body produce healthy nerve cells while eliminating the neurotoxic compound homocysteine. While B6 is a required enzymatic cofactor. 

Omega-3  

If you have low levels of omega-3, it can deplete the levels of dopamine in your brain. This, in turn, can cause you to become depressed and want to use more and more substances to cope. Thus, to avoid diminishing your levels of dopamine, you should take omega-3 opiate withdrawal supplements.

Probiotics

Chronic opiate abuse damages your gut’s lining. Therefore, consuming probiotics to help you restore your gut health will help your body absorb more nutrients more efficiently.

Vitamins for Opiate Withdrawal

Vitamins for withdrawal

Another way to get the nutrients that your body needs while going through opiate withdrawal is to consume more vitamins. You can consume many of the vitamins that your recovering body needs through herbs, vegetables, fruits, and multivitamins. Some of the vitamins for opiate withdrawal are described below.

Multivitamins

Taking multivitamins every day is probably the easiest way to gain vitamins for opiate withdrawal. As a result, doctors often tell their patients that are suffering from opiate withdrawals to start taking multivitamins immediately. 

Passionflower

Passionflower is a vitamin-filled herb that people sometimes use to help them treat their opiate withdrawals. In fact, when accompanied by the opiate withdrawal treatment drug clonidine, the people using passionflower exhibit less opiate withdrawal symptoms. Researchers think that passionflower is effective in treating opiate withdrawal because it affects multiple chemicals in the brain. 

Vitamin C

When consumed in high doses, vitamin C has been proven to help reduce withdrawal symptoms in recovering heroin addicts. This is because of the overall health benefits of vitamin C. Thus, vitamin C should have the ability to reduce opiate withdrawal symptoms as well.

Ginseng

Ginseng is a traditional Chinese herb and one of many vitamins for opiate withdrawal. Research shows that consuming ginseng during opiate withdrawals can help you improve your mood. 

Acetyl-L-carnitine

Acetyl-L-carnitine is a widely used vitamin and opiate withdrawal supplement. The carnitine in acetyl-L-carnitine is a chemical building block for the body. Studies show that acetyl-L-carnitine helps to improve muscle symptoms and sleep issues due to opiate withdrawal.  

Coastal Detox Will Make Sure That Your Detox and Addiction Treatment Experience Is As Comfortable As Possible

At Coastal Detox, we provide specialized detox programs for those trying to get clean from all kinds of substances. Whether you need to get clean from opiates, heroin, marijuana, fentanyl, Xanax, alcohol, or some other type of substance, we’ve got you covered. 

On top of providing you with high-quality detox, we also offer addiction treatment, holistic care, and clinical therapy at our center. We are a one-stop for all of your addiction treatment needs. 

As a free-standing state-licensed medical detox center, we here at Coastal Detox understand how difficult it is to go through withdrawal symptoms. That’s why we make sure to utilize any sort of medication, vitamin, or supplement that can help our patients healthily get through withdrawal. 

Ultimately, we do what’s best for all of our patients. That’s why we prioritize client health, safety, comfort, and privacy for all of our patients. Thus, you can rest assured that you’re receiving quality care at our detox center. To learn more about Coastal Detox and the services that we offer, feel free to contact us anytime. We are open 24 hours a day. 

The difference between addiction and physical dependence is that addiction is a complex disease that generally implies a physical dependence on drugs. It’s easy to get these two terms mixed up. But when it comes to the “addiction vs. dependence” debate, it’s important to know the difference.

Fortunately, we’re here to help you understand how addiction and dependence differ. The more you educate yourself on the topic, the better prepared you’ll be to help yourself or someone you love. Keep reading to learn more about the characteristics of addiction and physical dependence.

What is Physical Dependence?

Physical dependence means that an individual can’t function regularly without the use of a substance. This dependency on a drug interferes with their ability to fulfill the responsibilities of their daily lives. Drugs alter the chemical makeup of your brain. Over time, these chemical changes lead to tolerance. 

Tolerance occurs when you need more of a particular substance to achieve the same high initially felt at a lower dose. This occurs as a result of your body becoming used to the substance. 

When an individual who depends on drugs tries to stop using them, they start developing withdrawal symptoms. These symptoms are your body’s response to learning how to function without the drug. Withdrawal symptoms range in severity but are usually pretty discomforting.

These symptoms can include nausea, headaches, depression, anxiety, insomnia, and many others. Dependence can also be a tell-tale sign that addiction is about to or already taking place. 

What is Addiction?

Addiction occurs when an individual continues to partake in substance abuse despite negative consequences. They may want to stop, but feel like they lost control and can’t. Similarly to dependence, addiction is a result of chemicals changing in the brain.

As these changes take place, the brain’s reward and motivation system become affected. These effects have serious negative consequences. Addiction takes a toll on individual physical, mental, and emotional health. All areas of their life can become severely affected by the disease.

What is the Difference Between Physical Dependence and Addiction?

Physical dependence is generally what causes tolerance and withdrawal (physical effects), while addiction has a more significant mental component. It’s possible to be dependent on a drug without necessarily having an addiction. For example, many individuals may have caffeine withdrawals without being addicted to coffee. 

In other words, getting a headache after skipping your morning coffee doesn’t mean you have a caffeine addiction. On the other hand, you can also be addicted to a drug without having a physical dependency on it. 

Cocaine addiction generally causes no major withdrawal symptoms, but still prompts compulsive behaviors and neurological changes. This is also similar to something like a gambling addiction. 

With addiction, there are changes taking place in the reward system of your brain that causes compulsive drug-seeking behavior. These changes are different from those that cause tolerance or withdrawal.

What are the Signs of a Physical Dependence on Drugs or Alcohol?

The signs of physical dependence vary depending on the drug, length of use, as well as dosage. Physical dependence often shows itself in withdrawal symptoms. These symptoms are how your body adapts to functioning without the substance. 

Some physical symptoms that are generally experienced during withdrawal include:

In certain cases, the more difficult stage of drug withdrawal is the second, post-acute phase. This phase doesn’t occur with every individual. 

However, there are many cases in which a severe dependence on drugs leads to acute withdrawal symptoms. Post-Acute Withdrawal Syndrome (PAWS) must be treated in a medically-accredited treatment center.

Our trained staff of professionals will help you to alleviate these symptoms and keep you safe. The symptoms of PAWS include:

How Do I Know If I Have an Addiction?

Recognizing the signs of drug or alcohol addiction as early on as possible is key. Addiction is a severe disease that affects the person from the inside out. 

Issues with relationships, your job or school, and legal complications stemming from substance use can be a major warning sign. Addiction tends to take over an individual’s life making them feel like they have no control. Their addiction runs their daily life.

When assessing yourself or a loved one for addiction, it’s crucial, to be honest, and self-aware. Sometimes we lie to ourselves as a form of protection. 

But the truth will be the only thing that sets you free. Once you’re honest about where you or a loved one is, you can seek help and support.

Questions that are helpful to ask include:

The Statistics of Drug and Alcohol Addiction/Dependence

Although physical dependence and addiction have different definitions, they often intertwine. In many cases, an individual with addiction is also dealing with a physical dependence on the drug. 

As we navigate physical dependence vs. addiction, it’s helpful to be aware of how our nation is impacted. The National Survey on Drug Use and Health (NSDUH) states that 19.7 million American adults (aged 12 and older) battled a substance use disorder in 2017.

Nearly 74% of adults struggled with an alcohol use disorder in 2017 as well. Furthermore, 8.5 million American adults suffered from both a mental health disorder and a substance use disorder, also known as co-occurring disorders, in 2017. These statistics are a wake-up call. We must help our loved ones and communities overcome the shackles of addiction. 

How Can I Get Help for Drug Addiction or Physical Dependence?

Fortunately, there are many treatment options available for drug addiction and physical dependence. We’ll customize a treatment plan specifically tailored to your needs. 

With the right resources and support, you can overcome addiction. Keep reading to get a better understanding of treatment services that our recovery center offers. 

Detoxification 

The first step of treatment is generally the detox process. This is when your body rids itself of harmful chemicals accumulated as a result of addiction. 

In many instances, medical intervention is a part of detoxification. Because the body becomes dependent, withdrawal symptoms occur as a result. Medication can help alleviate a lot of the discomfort felt during the detox process. 

Attempting a program without first going through detox will only mean distraction and less effective treatment. You will also leave yourself open to a higher chance of relapse in the future. A drug detox center allows your body to rebalance itself and will enable you to begin learning how to manage your cravings.  

Residential Treatment

Residential treatment, also known as inpatient rehabilitation, is the most intensive level of care. Inpatient treatment provides around-the-clock medical care and support. 

These treatment programs usually last between 28 to 90 days. The recovering individual will also live at our center as they undergo addiction treatment.

Residential treatment includes services such as:

Partial Hospitalization Programs

Partial hospitalization is a step down from residential treatment, but more intensive than outpatient rehabilitation. Patients typically take part in PHPs when they experience severe symptoms, but not severe enough for 24/7 supervision.

Members of a PHP will travel to our recovery center three to five days a week for several hours each day. Treatment will incorporate many of the same treatment services in residential treatment. PHPs are especially beneficial for those with responsibilities outside of treatment such as taking care of a child or attending school. 

Outpatient Treatment

An outpatient treatment program is the most flexible treatment option for those seeking addiction recovery. Individuals will travel to our recovery center with the ability to return home after. Scheduled sessions that take place at various agreed-upon times each week. This is ideal for patients who have a stable at-home environment or need an aftercare option.

Intensive Outpatient Treatment

An IOP is also referred to as an intensive outpatient program. An intensive outpatient program is made up of regularly scheduled sessions for addiction and co-occurring disorders treatment. 

IOPs offer flexibility while still making time for rigorous treatment. The American Society of Addiction Medicine Levels of care guidelines states that intensive outpatient programs must last between nine and 20 hours per week. Services offered in an intensive outpatient program include evidence-based therapies, support groups, and access to certain amenities. 

Addiction vs. Dependence, You Can Begin the Road to Recovery Today!

At Coastal Detox, our goal is to pave the path for long-term sobriety and a life of newfound fulfillment. We believe that every individual holds enormous potential. With the right tools, you can uncover your potential and rediscover the joys of life.

If you have any questions or concerns, please don’t hesitate to give us a call. You can contact us here to begin your recovery journey today.

The short answer is, ambulatory detox is a detoxification program that works on an outpatient basis. Most people describe the home setting as their preferred choice for supervised detoxification. Many more might be willing to initiate detox if they can do it at home.

The patient is supervised in their home by a caregiver and receives daily visits from a registered nurse or a general practitioner during ambulatory detox. The process needs to be monitored, just as it does in a treatment center and the suitable interventions used. 

The addiction epidemic in America has become a driving force that calls for creative treatment programs that can produce results efficiently. The cost of continuing with the status quo is too great in terms of human lives.

The Goals of Home-based Detox

Some of the things an outpatient or home-based detox program seeks to achieve are as follows:

How Ambulatory Detox Can Help You

High Success Rate

An ambulatory detox pattern gives patients a combined approach that brings a high success rate at a lower cost, compared to a traditional inpatient treatment type. 

Although not welcome in the traditional treatment community, this innovative method of detoxing people off alcohol, benzodiazepines, and opiates in an outpatient setting has proven to be effective.

It is understandable why there is resistance to welcoming this type of treatment. Detoxification from alcohol and benzodiazepines had never been tried on an outpatient basis because of the risk of seizures and stroke when patients go home each day.

Significant Saving

This treatment model can save patients a substantial amount of money. Even though the length of time spent at the detox level is greater in ambulatory detox, the cost of care is about 40% lower. This is accomplished by eliminating the overnight stays. This is the unicorn in the field of medicine. Better outcomes in medicine typically come at a significantly higher cost.

Less Disturbance at Home

Outpatient detox is usually more acceptable to patients because it doesn’t disrupt the home situation to be able to access treatment. This helps reduce the stigma of the disease by normalizing it. People with other chronic diseases like diabetes do not require that the patient be confined in a hospital.

Integration with Home Environment

The patient will eventually have to learn to live in his or her home environment. Outpatient detox makes it easier to tailor therapy to meet the patient’s needs in the specific home environment. This helps the patient learn to cope with his actual living conditions.

Family Involvement

The support system for any patient is his loved ones and family members. Ambulatory detox gives them a better chance to be involved in the treatment, with the consent of the patient. Family participation assures the patient of a higher level of support at home and to maintain sobriety over the long-term.

Longer Length of Stay

Because ambulatory care is less expensive, health insurance providers are able to extend the length time in treatment. As a result of this, medication can be tapered more slowly and patients are able to take part in therapy and start making changes that strengthen their sobriety.

Because of this, the treatment community is now more convinced that ambulatory detox is a safe alternative to inpatient treatment.

Who Can Benefit from Ambulatory Detox?

Home detoxification is appropriate if:

It has been estimated that almost 50% of the patients who visit a primary care provider have some sort of issue related to substance use. And, since the physician may be the first contact for them, the start of treatment often begins in the family doctor’s office. 

Physicians need to be cautious when determining who may go through an ambulatory detox safely. Generally, outpatient treatment is just as effective as inpatient treatment for patients with mild to moderate withdrawal symptoms. The ambulatory model is helpful for younger patients who might have a fear of being sent away for treatment. This motivates them to not hide their addiction from their parents.

Ambulatory Detox: Levels of Care

Ambulatory detox without extensive onsite observation—This level of detoxification is an organized outpatient service. This level is designated Level I-D by the American Society of Addiction Medicine (ASAM). It may take place in an office setting, healthcare or addiction treatment facility, or the patient’s home. 

Service is supplied by trained medical professionals. They provide medically-supervised evaluation, detoxification, and referral services according to a preset schedule, and in regularly scheduled sessions.

This level of care is appropriate only when a helpful and positive social network is available for the patient. Detox services should be designed to treat the patient’s level of addiction severity. This will enable a safe and comfortable withdrawal from drugs and ease the patient’s transition into treatment and recovery.

The ambulatory model is helpful for younger patients who might have a fear of being sent away for treatment. This motivates them to not hide their addiction from their parents.

Ambulatory detox with extended onsite observation (ASAM Level II-D)—The availability of appropriately credentialed and licensed nurses is essential to this level of care. They monitor the patient over several hours each day of service. Alternatively, this level of detoxification is also an outpatient service. 

Similar to Level I-D, in this level of care, services are provided during regularly scheduled services using a defined set of procedures and medical rules. Services are designed to treat the patient’s level of addiction severity and have a safe and comfortable withdrawal from drugs or alcohol and to ease the way into further treatment and recovery.

Matching the Patient with the Treatment

Addiction medicine has been seeking to develop an effective system of care that matches patients’ medical needs with the appropriate care environment. It needs to be matched in the least restrictive and cost-effective method. Obstacles to effective placement matching come from several factors.

About Least Restrictive Care

Least restrictive care refers to the civil rights of patients and their right to choose their care. There are four important points.

  1. Patients should be treated in settings that interfere least with their civil right and freedom to take part in society.
  2. Patients should be able to disagree with recommendations about their care. This includes the right to refuse care. It also includes the right to receive care in the setting of their choice. (This depends on the consideration of danger and mental competency.)

It gives the patient the right to get a higher or different level of care than what the physician had planned.

  1. Patients should be informed and participate in designing their plan for care.   This should be done in cooperation with their healthcare providers.
  2. There must be careful consideration of State laws and policies for patients who aren’t able to act in their own best interests. The legal complications of this issue will vary from state to state.

The Future for Inpatient Detox

Ambulatory detox treatment has shown some solid promise for further growth. But that doesn’t mean that inpatient facilities are in jeopardy. As mentioned previously, it may not be right for everyone. Fortunately, there are other options one may consider:

Medically-monitored inpatient detox—If you are intoxicated or experiencing withdrawal, this provides 24-hour supervision and support. The main objective, in this case, is to make sure the patient is stable enough to go to another level of care.

Residential detoxification—Residential detox programs provide 24-hour supervision and support for patients that are in withdrawal. Residential settings vary in the level of care provided. The facilities with intensive medical supervision including doctors, nurse practitioners, and nurses are able to handle all but the most severe complications of withdrawal. Facilities with less intensive levels of care should have a collaborative relationship with a medical institution in the case of emergencies. 

Live the Addiction-Free Life You Deserve: Contact Coastal Detox Today!

You have the right to live a full life. Also, you have the right to think about more than getting the next supply of your drug of choice or alcohol. You have the right to find the treatment that can get you where you want to go. Coastal Detox can help you. You don’t have to do anything alone. 

Reach out to our team today; our compassionate and knowledgeable team can design a program that will get you on the road to recovery and health. What are you waiting for? It’s your right to live free from substance use disorder and we’re here to make that happen!

Self-care is made of measures you take to improve your well-being and general health. While it is often used in a context outside of addiction, self-care is an important part of addiction recovery. People will often use the term self-care to describe minor actions, such as a spa day or buying something expensive. But if they are short-term decisions, they won’t do much. Self-care is much more than that, and it is vital for everyone.

When it comes to self-care in addiction recovery, the role of these activities is to help in areas of life that detox alone won’t. The emotional aspect of recovery is just as important as the medical, physical, or psychological ones as well. Relapse has many stages, and one of them is emotional relapse. In fact, poor self-care is not only part of emotional relapse, but it can actually be a trigger for it.

Multiple factors in recovery can make someone fall back into old habits. Emotionally, those who struggled with addiction need to:

These and many other topics are part of why self-care is important through recovery. Self-care activities are meant to help address these issues and enable recovering addicts to get help. They take time, take work, and some might even seem too hard to go through. But in the long run, these will help prevent relapse, overcome addiction, and improve quality of life.

What Is Self-Care? 

Self-care should be comprised of several activities meant to help a recovering addict take care of themselves. Can the previously mentioned spa day count as self-care? Sure! But that alone will not be enough, since it is a one-time-only activity. Self-care should be several daily activities with the purpose of improving one’s general lifestyle, too. A person should come up with a self-care plan in order to make sure they are covering all the bases.

Because self-care activities will depend on a person’s preferences, personality, and needs, it will be different for each person. There isn’t really a readymade list, and each person will have to make their own self-care plan. There is no use in forcing yourself to do something perceived as self-care if it does you no good. You should consider what makes you feel better, and what you lack in your life. 

Self-care should not be harmful to you in any way. For instance, if traveling is on your list, you should do it in a way that will not make you stressed, anxious, or depressed. If you have seasonal depression, don’t go somewhere with few daylight hours. If you don’t like planes, consider a road trip. If you have a problem with gambling, avoid destinations like Las Vegas. You should take a lot into account when making your self-care plan.

How To Make a Self-Care Plan – 10 Useful Tips

When thinking of what to include in your self-care plan, there are a few categories of activities to pick from: mental, emotional (and/or spiritual), physical, social. Ideally, having a little bit of each should help you have a more balanced self-care plan. The whole point of the plan is to tackle as much as possible, in a way you’re comfortable with, so that you can work on everything while following it.

The different activities should be defined by the “owner” of the plan. However, there are some things to keep in mind when picking them that could help you make up your mind. Here are some tips on each of the categories:

Mental

1) Find balance in your short- and long-term plans – Having a routine is important for a number of reasons, and not just so you can organize yourself. It is important to know when to work and/or study and when to take time off. Save some time for the other important parts of your life, like socializing, having quality family time, working on a hobby, etc. 

This balance is also important in the long run. Vacations or breaks throughout the year should not be taken for granted. They should be a way to recharge your batteries. 

2) Disconnect once in a while – There’s no need to delete all of your social media accounts, but taking some time off could be beneficial. It is easy to become overstimulated and overwhelmed by social media without realizing it. And reading the news constantly might trigger a lot of negative emotions. You can try to cut down your daily time spent online, or maybe take one weekly day off. Whatever your job and routine allow you to do!

Emotional And/Or Spiritual 

3) Find counseling and/or therapy – Before, during, and after recovery, counseling and therapy are vital. From relapse prevention to mental health treatment, they are one of the pillars of recovery. For those who need prescription medication, psychotherapy is also highly recommended. Therapy groups, or support groups, are a crucial part of recovery, helping combat feelings of loneliness, purposelessness, and making you feel understood.

Counseling can also help you set goals and/or milestones for yourself and find out how you can follow through. This can also allow you to feel purposeful and acknowledge that you are growing. These are all ways to keep yourself on track and moving forward towards a healthy objective.

4) Keep a journal – Writing or recording what you feel is not only a great way to vent. It can actually help you acknowledge, recognize, and process your feelings. Recovery is a very emotional process, so being aware of your feelings is part of it. Registering your experiences will help you see how much you have evolved in the future, too.

Some people also keep what is called a mood journal. It is a good way to learn more about your emotions – what triggers them, recognize warning signs, and find a healthy coping mechanism. This in-depth analysis is a great way to understand yourself and to improve your behavior and attitude.

5) Holistic therapy and activities – From acupuncture to meditation, holistic medicine has been applied by numerous treatment centers. They have been proven effective in improving well-being and mindfulness. Many believe holistic therapy is a great way to help align the mind and the body through recovery. The natural imbalance that comes from substance abuse requires special attention that holistic therapy can provide.

Physical

6) Fix both exercising and sleeping habitsExercising and sleeping well are important to help release important chemicals, such as endorphins. This will help a body that is out of balance due to prolonged substance abuse pick itself up. They also help improve your immune system along with brain functionality.

7) Have a healthy diet – Going on crazy diets is not the same as being healthy. You need to find the diet that works for you in terms of nutrition, routine, and even budget. Make sure to think of it as a way to “relearn” how to eat rather than a diet to lose weight or get muscular. Ultimately, your goal should be getting healthier. Avoiding foods that might be harmful to you is important, too, like caffeine or sugary snacks.

Social

8) Know who you should surround yourself with – Sobering up means making changes to your social circles. You need to have supportive people around you and cut all ties with negative influences. Be with people that respect your boundaries (i.e.: not going to bars) and your sober lifestyle.

9) Volunteer – Volunteering allows you to help others while also making new connections. It can be a great way to get to know your community and your neighbors. You can choose to do something specific to your skill set, or learn something completely new! In general, it is an opportunity to work on multiple items that are vital for recovery.

10) Adopt a pet – Studies have stated that having a pet can make you healthier and happier. An unconditional, loving friendship can elevate dopamine and serotonin levels. In layman’s terms, they can reduce stress levels and balance the mind. The act of caring for a pet and feeling loved by them are truly effective remedies.

Sail Through Recovery at Coastal Detox

Transitioning into a new, sober life is no easy feat, and it has an emotional toll. Having emotional support during recovery is as important as any other aspect of treatment. That is why we at Coastal Detox offer multiple services meant to help you emotionally as you recover.

Our center is equipped with a Holistic Room, Wellness Groups, a zen garden, and even a gym. This way, you will be able to actually fulfill many of your possible goals for your self-care plan!

If you have any questions or would like to have a tour of our facilities, contact us today. Our team will be happy to provide any information you need and guide you through the process of recovery. We believe in emotional, mental recovery, and we are here to support you!

Due to the recent appearance of the COVID-19 coronavirus, Coastal Detox wishes to inform you, our valued client, that our facility is taking the necessary steps to avoid the spread of the virus. We understand that you or your family may have concerns about safety and health as they relate to the global pandemic and our local facility. However, we seek to assure you that we are enforcing the most effective preventative measures possible. 

Here at Coastal Detox, we are committed to the health of each client and staff member who enters our building. With this in mind, we are striving to create a safe and healthy environment to ensure the comfort of each individual here at our facility.

Our detox center is taking the following steps to help prevent the spread of COIVD-19 here at our location:

We also would like to inform you that we are keeping a close eye on the developments and reports regarding the coronavirus and its effects. Our team is aware of the seriousness of this pandemic and we are committed to following suit with the Center for Disease Control’s recommendations throughout this time. 

If you have any further concerns about our safety measures and precautions here at Coastal Detox, please reach out to us today. We fully understand the concerns and questions you may have. Call us today, whether you are a current client, a potential client, or you have a family member who is a client. Our compassionate and understanding team will meet your questions with the best possible answers.

We know that this is a difficult time for everyone and we are working to make the best of these circumstances. So, if you are seeking help in working through the recovery process, please call us here at Coastal Detox. While COVID-19 is certainly causing many of the world’s events to pause, it should not prevent you from getting the help you need. 

We are waiting for your call here at Coastal Detox. Allow us to walk with you through what may be one of the most challenging seasons of your life. Together, we will make it through this time.

Not a commonly known substance for abuse, gabapentin is starting to make waves for just that. Learn more about this prescription drug and how many are finding they need detox treatment from it. 

Gabapentin Abuse: The Facts

Gabapentin is a capsule commonly administered orally and is available as both a generic and brand-name drug called Neurontin. It is available as an immediate-release tablet or as an extended-release tablet as well as an oral solution.

Gabapentin is a prescription drug. It’s considered an anticonvulsant drug that is commonly used to treat epilepsy in adults and children. Now Gabapentin is being abused by people of all ages. It is prescribed to treat various other conditions such as nerve pain as a result of shingles infection, fibromyalgia, restless legs syndrome, essential tremors, and even alcoholism. Some doctors also prescribe it for anxiety, insomnia, hot flashes and migraines, It is often used as a less addictive alternative to opioids.

Gabapentin acts on the brain by increasing activity at receptors for the inhibitory neurotransmitter gamma-aminobutyric acid (GABA). It is through its ability to increase GABA signaling, thereby increasing inhibition of brain activity, that it produces a drowsy or calming effect.

 Gabapentin Uses

Gabapentin: Signs and Symptoms of Abuse

Although Gabapentin is not in the drug class of opioids and is not on the list of controlled substances in all states. But, prolonged use and/or abuse of Gabapentin can result in dependency, abuse, and addiction in many patients. The drug’s effects produce feelings such as calmness, relaxation, euphoria, and a high similar to the effects of marijuana. 

Gabapentin can have potentially harmful side effects when combined with opioids. Gabapentin has now become a drug of abuse and addiction, and this is an alarming fact. Gabapentin is fast becoming the go-to drug for addicts in search of a stronger “high” making already dangerous drugs like fentanyl or heroin even more deadly. Gabapentin even has street names now and is commonly known by “gabbies” and “johnnies”.

Gabapentin abuse means that the drug is being used other than what it is prescribed for. Examples of gabapentin abuse would include taking it without a prescription, taking it more frequently or taking higher doses than prescribed by a physician. Gabapentin taken with other substances can lead to a polysubstance addiction that requires professional treatment.

Gabapentin: Polysubstance Abuse and its Dangers 

Gabapentin is beneficial to many who have legitimate conditions that require its use. There are some, however, who abuse the drug and become addicted. Most abuse of Gabapentin is in conjunction with other substances such as opiates or even alcohol. Polysubstance abuse occurs when two or more drugs are abused together. Most involve alcohol and illegal drugs, the most widely used being cocaine, alcohol, and heroin. However, prescription drugs can be mixed with other drugs as well as creating a dangerous and lethal combination. Gabapentin is used to enhance or heighten the effects of a particular drug or to produce a longer-lasting “high.” In addition to cocaine, alcohol, and heroin, certain other drugs may be used in polysubstance abuse.

Due to the complexity of abusing multiple substances, inpatient care for detoxing may be necessary.

Gabapentin Abuse: Withdrawal and Symptoms 

Long-term use of Gabapentin, even if it is being administered for medical issues and used as prescribed, may develop some type of physical dependence. However, those who misuse it or abuse it recreationally may experience significant levels of dependence and withdrawal symptoms if they try to quit or lower the dosage or frequency.. The time-frame for the onset of withdrawal symptoms varies with the individual and the level of addiction.

Gabapentin withdrawal symptoms may closely resemble those of alcohol and benzodiazepine withdrawal symptoms.

This similarity may be due to the fact that gabapentin and these other substances that are abused all act on gamma-aminobutyric acid, or GABA, which is an inhibitory neurotransmitter within the brain.

Timeline & Symptoms of Gabapentin Withdrawal:

Because of complications that may arise from the abuse of Gabapentin, in some cases, individuals who are at risk of severe withdrawal symptoms or are already displaying symptoms may require intensive medical detox.

The National Institute on Drug Abuse outlines four phases of treatment. They are:

Medical professionals usually recommend gradually smaller doses of Gabapentin to safely and comfortably wean a person off the medication. Such tapering schedules are commonly used with medications like Gabapentin that have the potential to produce adverse withdrawal effects when being discontinued hence the need for one to consider a much safer medical detox at an addiction treatment facility.

Gabapentin abuse can be phased out over a period of one week, but the exact schedule will depend on the person’s particular situation and how much of the drug has been used along with other factors. Slower tapers may allow for safer discontinuation of the drug. Again, this is the reason people withdrawing from any form of substance should seek professional medical assistance, like medical detox, to ensure that the withdrawal is safe and effective. 

Gabapentin Abuse: Seeking Help to Stop Through Medical Detox

No one sets out to be addicted to drugs. Many individuals are unaware that they can get help to stop their gabapentin abuse by seeking a detoxification (detox). Or it could be they are too embarrassed or afraid to even ask for help. A drug detox program helps you free yourself from physical drug dependence do in a safe and comfortable way. In the old days, people had to go through gabapentin detox and withdrawal on their own. This was not only unpleasant but in many cases, unsafe and could potentially be fatal. Thankfully, insurance companies now consider drug abuse and addiction to be a disease, and this has created these types of addiction treatment centers. 

Detox programs were created to help you detox from abuse from opioids and Gabapentin in a medically supervised setting that is welcoming, compassionate, and committed to your recovery. Going to a gabapentin detox program ensures that you will be safe while detoxing. You will also receive emotional support to help keep you positive throughout the process. If you or a loved one is struggling with abuse from Gabapentin, it is important to know that you are not alone. Addiction is a treatable illness. With compassion, professional treatment, and understanding it can be overcome.

When seeking detox through addiction treatment programs for Gabapentin abuse, patient health, safety, comfort, and privacy are priorities to these types of addiction treatment facilities. In addition to safe, effective medically supervised detox protocols, patients can expect to experience a variety of addiction treatment services. Many detox programs offer relaxing holistic treatments. There is also clinical counseling that is based on each individual’s needs. And of course, you can expect nutritious prepared meals. These amenities are crucial to help you focus your main goal of recovery. 

Your privacy is also maintained while going through Gabapentin detox These treatment programs give addicts a real chance by ridding the body of substance abuse and then assisting with a specially designed addiction treatment plan. 

Gabapentin Abuse Detox Programs: Will Your Health Insurance Cover Detox?

Typically the answer is yes. But, most insurance companies require policyholders to choose from an approved medical provider list. Usually, there will be some costs associated with these types of addiction treatment programs like co-pays or cost-share insurance programs. Finding out what kind of health care insurance policy you have or what exactly is covered is important so contacting your insurance agent is one way to determine what you can afford. 

In addition, gabapentin detox programs have medical professionals on staff who are highly trained to assist you while dealing with insurance companies, and they can answer questions about coverage quickly and efficiently and even assist you with getting the approvals.

Coastal Detox is Ready to Provide the Help You Need to Stop Abusing Gabapentin

If you’re looking for freedom from substance use disorder, Coastal Detox can help. Located in beautiful South Florida, we are here to help you fight and win the battle over gabapentin abuse. We have a long-trusted reputation within the addiction treatment industry.

At Coastal Detox, providing individualized care for our clients is the ultimate goal. Every person suffering from the holds of addiction or abuse from Gabapentin can rest assured that their detox program is prepared to provide the best path towards your freedom from gabapentin abuse. Don’t be afraid to ask for help. Coastal Detox is located in Martin County, Florida. We will help you along in your recovery journey. For more information regarding our treatments and services, please call Coastal Detox today at (877) 406-6623 to speak with one of their addiction treatment specialists.

References:

https://www.healthline.com/health/gabapentin-oral-capsu

https://www.rxlist.com › drugs-condition

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3404313

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Real Client Testimonials

  • Before coming to coastal I was hopeless, helpless, and my family wanted nothing to do with me. It wasn’t the first detox I’d ever been to, but it was the only one who showed me so much love and compassion. They gave me hope. It’s hard to put into words the amount of gratitude I have for this facility. The employees were my family when I had none. The staff went out of their way to make sure not only were my physical needs taken care of, but my emotional needs as well. From the first phone call prior to admission, to helping me set up continuing care, they never missed a beat. Even going as far as to help me with my legal issues via Zoom court. This isn’t just a detox, they are the family I never had. All of the techs, especially Karen, are phenomenal. They will take the time to listen to you, laugh, and cry(if needed) with you. If you are reading this and you or your loved one is suffering like I was, go to Coastal Detox. The level of care is more than I could ever put into a review. It wasn’t the first detox I’d been to, but it has been my last; I owe them everything I have today, including my life.

    Travis B. Avatar
    Travis B.
    12/07/2020
  • Had a really good experience at Coastal. The staff really went above and beyond in helping me get in and gave me the respect l, space and care I needed after I first got there. As I started to fell better they encouraged me to take part in groups which helped get me out of my head and bring positivity and health to my thinking. They had a great massage therapist, who came daily and it was evident the nursing staff genuinely cared. Got to know some of the staff as well and I’m grateful for the cooks Joe and Chris. Those guys literally made us sirloins and pork chops for dinner. Also I gotta thank Chris and Chris for helping me get in and setting me up with a transition plan. Real grateful for that help, I’m not sure if it’s management intention to hire guys named Chris but they got a good thing going there. Overall, I’m clean and sober today and walking it out. Coastal gave me a base that set me up for the success that I’m walking in today

    Brandon B. Avatar
    Brandon B.
    1/16/2020
  • My family is very thankful for Coastal Detox. They have went above and beyond for my son a few times. Unfortunately he has needed their help more than once and they have ever turned their back on him, even when he was at his worst. Jeannie and Chris have been amazing and kept me informed through the entire process. They truly care about the addict and want to help them especially when it would be easy to give up on them. I had many detox facilities be rude and uncaring to me when I was searching for help for my son, but Coastal never did that to us. I don't know the names of all the team members that have helped my son but I know their are many and y'all are angels!! One day we will be able to pay it forward and help someone as you have helped us. Thank you for all you do!!

    Brenda A. Avatar
    Brenda A.
    1/01/2020
  • Can not say enough nice things about Coastal Detox & staff. Family member was there, told me five stars for the facility & all whom she interacted with. Said the facilities, ambience..., cleanliness, grounds, food, (think their chef is five stars), were all top shelf. All I interacted with personally & on the phone were patient, professional, responsive & caring. Kudos to so many: Jeannie Jones, Clinical Director whom I spent the most face to face time with: great oversight, patience & follow thru. Raquel Barker, Therapist was so understanding & on spot with her assessments/care. Kris Garrigus Admissions Director, another Coastal professional whom I cannot say enough nice things about, always so patient & responsive to my probably too frequent inquires. Not to be forgotten is Judy Tucker, Director of Operations she too so patiently "put up with me"
    I highly recommend Coastal Detox

    Susan C. Avatar
    Susan C.
    11/13/2019
  • Can not say enough nice things about Coastal Detox & staff. Family member was there, told me five stars for the facility & all whom she interacted with. Said the facilities, ambience..., cleanliness, grounds, food, (think their chef is five stars), were all top shelf. All I interacted with personally & on the phone were patient, professional, responsive & caring. Kudos to so many: Jeannie Jones, Clinical Director whom I spent the most face to face time with: great oversight, patience & follow thru. Raquel Barker, Therapist was so understanding & on spot with her assessments/care. Kris Garrigus Admissions Director, another Coastal professional whom I cannot say enough nice things about, always so patient & responsive to my probably too frequent inquires. Not to be forgotten is Judy Tucker, Director of Operations she too so patiently "put up with me"
    I highly recommend Coastal Detox

    Susan C. Avatar
    Susan C.
    11/06/2019

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