How The Detox Process Works

Considering the journey of combating addiction is something that you should be very proud of. It’s important to know that although this process takes work, you certainly won’t be alone. More than anything, it’s important to understand that addiction is something that can happen to anyone, at any time. It can be triggered by a variety of social, economic, and environmental factors leaving the very best of us victims to its power. But, by joining a rehab facility, you will become equipped to take that power back by surrounding yourself with the support, encouragement and supplies you need to emerge victorious. In the end, you’ll find yourself newly refreshed and prepared to begin again with a happier and healthier life.

How Does Rehab Work?

For many, the biggest question is understanding exactly how rehab works and what you can expect in a day-to-day routine. From the process of detoxing, all the way to a therapy, knowing what lies ahead couldn’t be more important.

Detox

Before looking at the day-to-day routine, it’s important to understand that the process of cleansing your body of these harmful substances is integral to conquering addiction during any rehab program. While detoxing, you can expect to experience many physical changes within your body as it works to normalize living without these harmful substances.

Patients tend to experience heightened cravings as well as physiological changes such as excessive sweating, anxiety, hallucinations (hearing voices or skin crawls) and possible seizures. This is all normal. These physical effects can be tempered with the proper medication provided at rehab, making the process far more bearable than experiencing withdrawal alone. For most patients, once the haze of detox is lifted, it is as though they are seeing life clearly for the very first time, knowing that it couldn’t have been done without the proper support along the way.

A Day in the Life

We’ve established a comprehensive and effective schedule that will provide all the support you need. A highly organized day not only helps to minimize anxiety by having clear plans and goals for the day. These sessions and activities have been developed to help you get in touch with yourself and any triggers that may have led to the initial addiction, all with some refreshing downtime planned in there too. Let’s take a look:

Getting Started Bright and Early

As is the case in most rehab programs, getting started bright and early is key to maximizing your productive potential. Enjoying a well-balanced breakfast helps give you the energy needed to get started. Healthy habits, such as arising bright and early, will be an incredible skill-set that will help you to stay invigorated and motivated once you’ve completed rehab, giving you the tools you need to succeed.

Following breakfast, you can expect to participate in a group session. This session will introduce many of the topics of treatment, the daily plans, the 12-Step Program and begin the process of healing. Expect to work on unearthing some of the hidden motivations for your initial addiction. Family? Friends? Work? These are all potential triggers that lead us down the path of addiction, and so, are important to understand and confront in a therapeutic environment.

Afternoon Therapy

As you can imagine, the bulk of the day is comprised of various therapeutic sessions, each one taking a different shape depending on the nature of that session. These sessions may consist of:

Refreshing Downtime

Although completing the required therapy and attending sessions is critical to the rehabilitative process, we also understand the need for time to relax the mind, and return to base. During this time, fun activities such as sports will be permitted. Some enjoy their time reading and writing, while others enjoy more personal activities like meditation.

Evenings and On

After eating a healthy dinner, attendees will participate in another fellowship oriented session. These sessions typically revolve around the 12-Step program and are critical to future sobriety after completing the program. The support of the 12-Step program and its members are often quoted as being the lifeblood of many participants continued day-to-day victory against addiction many years after completing rehab.

Other Important Information

Depending on what sort of treatment you complete, there will be certain levels of variability. If you complete in-patient rehab, for example, you will be staying at the rehab facility throughout the entire process. Participants will not be allowed to work to fully focus on their recovery. Afterwards, it is important to continue out-patient therapy, the 12-Step Program and attending regular AA meetings to stay daily equipped in your fight against addiction.

During the in-patient rehab process, cell phones and other potential triggers will not be permitted. Participants will have restricted time to use designated phones to call loved ones, with more time potentially being provided as rehab continues. It is important to understand that the detox process may force you into a very compromising state. Therefore, minimizing any distractions to focus fully on becoming the best possible you is the primary goal.

Conquering addiction, in whatever form it presents itself, is a difficult road that requires a supporting and therapeutic environment. It’s time to jump into the process, and begin your path to a life of sobriety and recovery today.

Connor Barton
Connor Barton
2022-06-03
Verified
The staff here is amazing. Caring and attentive. I finally kicked the sticks and couldn’t be happier.
Jacob Rashid
Jacob Rashid
2022-06-03
Verified
So nice to have Grandma back to her old self. She has struggled with xannies for as long as I can remember. The staff were so attentive and met her where she was, not where they wanted her to be. Thank you Coastal Detox!
Tara Payne
Tara Payne
2022-05-20
Verified
I struggled with alcohol addiction for most of my life. After many tries nothing worked.It was my 43rd birthday and I wasn't gonna see 44 if I didn't get help. I called around and found Coastal. So glad I did. I am so grateful for EVERYONE there. This beautiful facility is not just a detox. They actually have programs to help you learn to live a sober life and enjoy being yourself again! Entire staff is awesome! (Ms Diana ❤️ and Mrs Karen ❤️)They really understand how your feeling as most are in recovery also. If your looking for some help please give them a call. I give them 10+stars. Five months sober now!!! Thank you Coastal!!!
Bob Hawkins
Bob Hawkins
2022-05-04
Verified
The entire staff of Coastal is great, the therapists, the nurses, the techs, everyone. It’s a great environment to begin your recovery in. As an added perk, the food is some of the best you’ll ever have thanks to the chefs.
Tony Givens
Tony Givens
2022-05-04
Verified
My experience at coastal detox was very good, the staff there is terrific. They helped me get through the process of detox in a safe and professional manor.
Jodi Silverman Goldberg
Jodi Silverman Goldberg
2022-03-21
Verified
It been almost a year!! Thank y’all
Matthew Mcnulty
Matthew Mcnulty
2022-03-07
Verified
This is the top tier Rehab/Detox center in Southeast FL. I’ve heard nothing but good things about them. Their attention to detail is impressive. They specialize in treating alcohol abuse among several other conditions. If you or a loved one are looking for a blueprint on how to sober up…Coastal Detox will lead you there.
Mary Katz
Mary Katz
2022-02-26
Verified
My experience with Coastal has been one of empathy, kindness and family. From Admissions to Nurses to techs I have never felt so cared for. Food and drink 24/7. Coastal is a place I went twice. First time 14 days next 6days later for another 11. At 59 and umpteen detoxes Coastal by far is Heaven Sent! As a Nutritionist and Trainer, I'm so happy to be back....the Mary ,who was lost:)
vicky ehr
vicky ehr
2022-01-29
Verified
Great place . Helped me so much I am a 64 year old woman and this place got me sober with dignity and kindness. I highly recommend it plus the food is incredible. Rooms are really well laid out. 2 guys to a room . Each bed has its own t.v with head sets so you dont bother your roomate. Take an extra pillow and comfort blanket from home. At least 3 pairs of pj’ s sock and shoes and comfortable clothing fit. You do your own laundry there. I will send you the link to look at. After thinking all morning this is hands down the place for you. Lots of young people and fantastic therapists. For my wonderful son who suffers. From addiction the way I do.

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