Drug Detox

Avoid The Urge To Drink Alcohol after work

Why Is Drinking After Work Common?

To many, alcohol is an easy way to relax after a stressful day. You may find yourself pouring a drink after work because work is very stressful for many people regardless of the occupation. Yes, alcohol may seem like an easy way to relax but it is certainly not the best way. It can have short- and long-term effects on your body. 

Having a drink (or a couple) occurs frequently after work. Stress and substance abuse, such as alcohol, can be common in people who do not have effective ways to manage their stress. Despite the relaxing effects you think alcohol may have, it is a depressant. Alcohol disrupts the chemical balance in your brain and affects the way you think, feel and behave. For someone who is experiencing a stressful day, wine after work, or beer whatever you prefer, may help you feel at ease but the feeling does not last long.

Drinking after work has also become a common culture for work-related activities. Many companies have found that it is a way to celebrate recent accomplishments from the company or it can bring people together to network and brainstorm. Despite being in a work-related setting there is the risk of overconsumption. This can have serious repercussions for both the individual and their company. 

What are the Dangers Of “Stress Drinking”?

Drinking after work is not the best way to relieve stress after a stressful workday. As stated before alcohol consumption can have effects on your body short- and long-term, especially when consumed regularly and frequently. 

Relying on alcohol to mask the stressful feeling you have after work could cause you to drink more alcohol. This can lead to a tolerance to alcohol. This means that you will need to drink more alcohol over time to get the same relaxing feelings you had in the past. Alcohol dependence is the result of this because stress does not go away with alcohol, it could pile up. So instead of dealing with what is stressing you out, you use alcohol to give you a short-term relaxation feeling.

Short-Term and Long-Term Health Risk Of Alcohol

Some short-term effects that alcohol can have are:

drinking after work
  • Injuries, such as falls, and motor vehicle crashes: Drinking alcohol can make you unstable on your feet which can result in falls while at home. Also, alcohol can make it difficult for you to concentrate, impair your judgment, and make quick reactions to a certain situation. So if you drive after drinking you may be involved in a car accident. 
  • Alcohol poisoning: Alcohol poisoning is a medical emergency that results from high blood alcohol levels. Symptoms include vomiting, unconsciousness, and slurred speech. If you notice these symptoms in someone who has been drinking, call for medical attention immediately. 
  • Miscarriage and stillbirth or fetal alcohol spectrum disorders (FASDs): The first couple of weeks in a fetus is the most crucial. This is also too early for a woman to notice that she is pregnant. Due to it being such a critical period in a fetus development alcohol can cause miscarriage due to the fetus being unable to process alcohol as well as an adult. Alcohol can also cause FASDs which can cause deformities in the joints, limbs, or fingers of the infant and slow physical growth before and/or after birth. 
  • Sexually transmitted diseases: When drinking at a bar with other people, including some of your coworkers, you may engage in risky sexual behaviors included unprotected sex or sex with multiple partners. These behaviors can result in sexually transmitted diseases including HIV. 

The long-term effects that can occur from drinking alcohol frequently are:

  • High blood pressure, heart disease, stroke, liver disease, and digestive problems
  • Cancer of the breast, mouth, throat, esophagus, voice box, liver, colon, and rectum.
  • Weakening of the immune system increases the chances of you getting sick.
  • Learning and memory problems, including dementia.
  • Mental health problems, including depression and anxiety.
  • Social problems, including family problems, job-related problems, and unemployment. 
  • Alcohol use disorders or alcohol dependence. Which can make it harder for you to quit. 

By limiting the amount you drink, especially after work, you can reduce the risk of these short- and long-term effects on your body. 

6 Tips To Avoid The Urge To Drink Alcohol To Cope With Stress 

Here are 6 tips you can do to avoid the urge to drink alcohol to cope with stress 

  1. Limit the number of drinks you have: This will limit the short- and long-term effects on your body. This will also help you get the number of drinks you drink to 0 as you keep yourself accountable. To help you achieve limiting your number you can download drinking counting apps on your phone to help you keep track of how much alcohol you’ve had. 
  1. Have compassion for yourself: You might have heard the saying “it is easier said than done”, and that is true. When you’re so used to a routine of drinking 2 beers after work, or other alcohol, it is hard to break that routine. So give yourself some credit for taking steps to reduce your alcohol intake. Making small goals may help as well. For example, having a drink after work every other day then reducing it to every 2 days. Remember to be kind to yourself. 
  1. Speaking with your HR department: Your company may have frequent work-related events where alcohol is involved. You can make suggestions to your HR department to include sober activities. You can still celebrate achievement, network, and brainstorm sober. It can be better to do these things sober because people can work with a clear head, not say things they don’t mean, or make promises they cannot keep. Some sober events include bowling, mini-golf, or escape rooms.
  1. Swapping out the alcohol: Instead of drinking beer after work or pouring another alcoholic drink, try finding non-alcoholic drinks that you like. Having a selection of alcohol-free drinks at home that you like is a good way to avoid alcohol. You can have a different non-alcoholic drink every night to avoid getting bored of the same drinks. Also, when around your coworkers remember that drinking alcohol is not required just because everybody else is drinking. You can swap out alcohol for flavored sparkling water or soda. 
  1. Finding alternative activities to replace alcohol: Instead of pouring yourself a glass of wine to reduce stress after a long workday, how about trying to pick up another activity to reduce stress besides alcohol. You could go for a walk, do yoga, or find an exercise class that occurs around the time you are off from work. You can also find yourself a hobby such as sewing or reading books. If you’re not sure what will work for you yet, try a few activities a couple of times and pick the one best for you. This will help you focus on something else besides alcohol. Watch how these activities eventually take the place of alcohol in your life. 
  1. Ask for support: Reducing the amount of alcohol you drink can be very challenging. You should not do it alone, especially when many people are going through the same challenges as you. You can join a social group that shares the same hobbies as you, such as arts and crafts, yoga, or music. You can also be connected with other sober people who share similar interests as you on apps or online communities. Connecting with other sober people, or people who are also trying to avoid frequent alcohol consumption after work can help people stay accountable. It is like having an accountability partner. Remember there are a lot of people in the same boat as you, so don’t be afraid to ask for help when needed. 
drinking after work

Treatment For Alcohol Addiction At Coastal Detox 

Alcohol withdrawal can be very dangerous and painful, and in some cases fatal. It is never a good idea to stop cold turkey or try to detox alone. Completing a medically supervised detoxification protocol within a licensed detox facility is the safest and most effective way. 

If you or a family member is dealing with alcohol addiction and are ready to take the next step towards recovery, Coastal Detox is here to help.

Coastal Detox is located in the city of Stuart on Florida’s treasure coast. We are a licensed and accredited medical detoxification facility. At Coastal Detox, our mission is to help each client experience detox from alcohol and other substance addiction with ease. To begin recovery, the first step is detoxification, to rid your body of any drugs and alcohol. We provide safe and highly effective medically supervised detox for all substances of abuse. 

If you or a loved one are struggling with substance abuse, and you have been putting it off please contact Coastal Detox today. A future free from substance abuse is possible. 

References:

https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm

https://www.tlnt.com/yes-after-work-drinking-is-a-serious-workplace-issue/

Emotions can run high during the recovery process. One of the more powerful and hostile emotions is anger. Anger is a common emotion and is defined as feelings of displeasure and annoyance. Anger is completely normal, however, failing to control your own anger can lead to problems down the line. This is especially true when it comes to anger and addiction

Anger is an emotion that can stem from a variety of different reasons. It can be something small or an underlying trauma in some cases. However the anger may have come about, it’s important to know how to deal with anger in a healthy way. There are methods of dealing with anger that are effective and healthy as well. When it comes to anger management in addiction recovery, it’s crucial to be practicing proper anger management. 

Substance Abuse and Domestic Abuse/Violence

As such a destructive emotion, anger has been linked to substance use disorders. Those who grow up in an aggressive and violent household can end up becoming violent themselves. This also goes with substance abuse as well. When it comes to domestic violence, children who witness aggression between their parents/partners end up having a number of negative symptoms including: 

  • Bullying
  • Getting into fights
  • Lowered self-esteem
  • Anxiety
  • Rebellious behavior
  • Worsened performance at school
  • Depression
  • Substance abuse

Developing a personality is an important part of growing up and witnessing these traumas or other disturbances can make a negative impact. Starting to use substances at such an early age can end up being extremely harmful. Turning to drugs is not uncommon for those who experience traumas or violence on a regular basis. These same people are never taught about coping with anger in a healthy way. 

Anger management in Recovery

The Connection Between Anger Management and Substance Abuse

Anger can be a healthy emotion at times, however, when a person fails to control it, it can end up causing serious issues. This is especially true for those who are dealing with substance abuse. When it comes to anger and addiction, it’s crucial to manage anger effectively. Addiction can create a vicious cycle of drug of alcoholism and anger (or other addictions). 

A person may have angry outbursts when under the influence of drugs. They may lash out in anger before soothing their anger with more drugs or alcohol. This creates a dangerous cycle of anger and substance abuse. As time goes, a person’s addiction and mental health will only worsen. Regardless of whether the outburst or drug use comes first, a person should get help. 

A person can end up developing a dependence on the cycle of anger and substance abuse. This can happen without a person even realizing it. This constant cycle can end up leading to mental illnesses such as depression, anxiety, and overall feelings of hopelessness. To cope with these a person may use drugs and thus, the cycle continues. If you or a loved one is dealing with an addiction or a mental health disorder, it’s important to get help sooner than later.

Anger Management in Addiction Recovery

Emotions tend to run high during recovery, especially near the beginning. Past traumas, stresses, and other situations may have a person feeling angry and aggressive. During recovery, it is important to learn how to cope with these emotions in a healthy way. If these emotions are not managed effectively, a relapse may be in the cards. 

During the process, there will be many opportunities to learn coping strategies while talking through these feelings. While it’s normal to be angry sometimes, it’s important to keep a leveled head when it comes to drug addiction recovery. Fortunately, there are several ways a person can learn to control their anger and cope with life’s stresses. Like anything else, coping with anger takes time, patience, and determination. 

How to Manage Anger During Addiction Recovery

Understanding how to deal with and manage your anger is vital to recovery success. This can mean the difference between a healthy and unhealthy state of mind. There are many positive ways of coping with anger. Let’s take a look at how to effectively manage anger during recovery. Some of the common ways of dealing with anger include:

  • Journaling
  • Exercising
  • Talking to a professional or loved one
  • Meditation
  • Hobbies or activities
  • Practicing Self-awareness

Journaling

Keeping a journal is a great way to manage your anger and your stress. This method is used for stress management and relapse prevention as well. Sometimes putting your thoughts down on paper can help you come to terms with these feelings. Also writing down what you are grateful for can also be therapeutic for anger and stress management.

Exercising

Exercise is a vital part of a healthy and balanced life. We hear it time and time about how important exercise is for our body and mind. Exercise can help reduce stress and make us feel and think clearer. Exercising can also be a great outlet for anger, going for a jog or hitting the gym can help your mind and body cope. 

Substance Abuse

Talking to a Professional or Loved One

One of the most effective ways to manage anger is to talk to someone about it. Talking to a professional or someone you can trust is crucial to managing your anger. Holding all those angry emotions in can be a recipe for disaster in some cases. Opening up and understanding why you feel the way you do can make a massive difference during recovery. 

Meditation

As one of the more holistic options for addiction treatment, meditation can be a powerful tool for coping with anger. Remaining relaxed and letting your body settle down is a great way to ease tension and anger. Meditating doesn’t take long and can essentially be done anywhere. Meditation is used for some cases of addiction to help during therapy and recovery. Meditation can be a great outlet to manage anger. 

Engaging in Hobbies or Activities

One of the best ways to distract yourself from your emotions is to pick up a hobby. There are so many opportunities to do something you love. Whether that be picking up an instrument, reading, writing, drawing, or just joining a club. Taking your mind to a creative and free space can help you deal with anger. However, it’s important not to completely ignore your anger, still speak to a loved one or therapist if needed. 

Practice Self-Awareness

One of the best ways of practicing anger management in addiction recovery is to be self-aware and open. It helps to know what makes you angry or what triggers certain emotions. Dealing with these or avoiding them is key to managing your anger. If there are certain things that need to be addressed such as boundaries, self-awareness can help you achieve that. Likewise, if there are situations that you know will make you angry, it’s best to try and avoid them. 

Managing Anger Through Therapy

Therapy is an essential part of the addiction treatment process. Rehab centers like Coastal Detox, have a variety of different therapy options available. We help you manage all emotions and thoughts you may be having. Included in this are anger and other emotions. Talking to a trained professional can help you change your mindset and manage your anger. Additionally, therapy is not a one size fits all situation either. 

There are several different types of treatment for anger and addiction, options that can be used for both situations. Understanding self-control, awareness, and other elements of one’s self are crucial to managing anger in recovery.

 Therapy can help anger management in addiction recovery by:

anger management in addiction recovery
  • Improving a person’s communication skills
  • Improving problem-solving skills
  • Impulse control
  • Learning to forgive others
  • Using logical thought and reasoning
  • Managing frustration
  • Practicing self-awareness and mindfulness
  • Removing triggers (in a healthy way)

These are fundamental parts of anger and addiction recovery. Learning to understand your situation and coping with anger in a healthy way is crucial for long-term sobriety. With the right help and practice, a person can live a better and calmer life. 

Two of the main forms of therapy (used for both anger and addiction) are cognitive-behavioral therapy and dialectical behavior therapy. 

  • Cognitive-behavioral therapy (CBT) – CBT focuses on changing how a person thinks about their surroundings and thoughts. It helps to replace negative emotions and influences with positive ones. 
  • Dialectical behavioral therapy (DBT) – DBT helps a person accept uncomfortable thoughts while teaching coping mechanisms and techniques along the way. 

Both CBT and DBT are effective in treating cases of anger and addiction. 

Getting Professional Help

With the link between anger management and substance abuse, it’s important to have professionals help on your side. At Coastal Detox, we help our clients overcome their addiction with effective, research-based treatment. Sometimes all it takes is one step forward to make a change in your life. If you or a loved one is suffering from drug addiction, it may be time to get help. Give us a call today to learn more about the detox process and what comes next. 

History of Cocaine Use

Cocaine is a strong stimulant drug with a long and complicated history. Cocaine is also one of the most readily available and heavily abused drugs in the United States, as well as worldwide. 

Cocaine is derived from the coco plant, which is usually found in the mountainous regions of South America. Cocaine in its natural form has been used by the native South American tribes for thousands of years. The leaves of the coco plant were chewed, burned, or made into tea in order to provide an energy boost and combat fatigue. The pure form of cocaine hydrochloride was first extracted in the early 1900s and was used medically and recreationally. 

Cocaine Was Originally Thought to be a Miracle Drug

Cocaine was first referred to as a “miracle powder” but medical professionals soon realized that this miracle drug had a dark side. The addictive properties of cocaine were soon found out and doctors began noticing there were moderate to severe side effects from long-term use. Cocaine became illegal for recreational use in 1914. There are some medicinal uses for cocaine but they are highly regulated and it is rare. 

Cocaine use in all forms became rare after it was outlawed in 1914, but it made a comeback decades later in the 1970s and 1980s. Cocaine addiction devastated many communities, particularly in low-income and minority areas. Cocaine addiction became an epidemic, particularly after a cheaper form of cocaine, called “crack cocaine” was developed. 

The Development of Crack Cocaine

Crack cocaine can be ingested in several ways and is cheaper and more readily available. The ease of access helped create a vicious cycle of addiction and abuse in communities nationwide. Today, as many as 2 million Americans struggle with cocaine addiction, though those numbers have begun to slow in recent years. 

Why is Cocaine so Addictive?

According to the government research on cocaine addiction, cocaine is particularly addictive because it is so effective at rewiring the brain with speed and efficiency. Cocaine is a stimulant, which means cocaine use triggers the production of pleasure hormones, such as dopamine. The pathways of our brains communicate using dopamine, causing pleasure and euphoria. Cocaine use can overload our neurons, producing extreme highs and low lows. 

Cocaine use causes miscommunication between neurons by causing excessive building up of chemicals. Cocaine use causes an excessive amount of dopamine to be produced, and eventually, the body struggles to produce dopamine without the help of cocaine. This leads to tolerance, which is our body’s inability to maintain normal function without the use of a substance. Once tolerance is reached, we require more and more of a substance, which leads to addiction. 

How is Cocaine Used?

Cocaine is used in a variety of different ways and each way has a different effect on the user. Cocaine can be administered orally, snorted intranasally, “shot” intravenously, or inhaled. Cocaine is perhaps most often used by snorting or “doing lines”. When people snort cocaine, they inhale it in powder form through their nostrils where it is absorbed into the bloodstream through the nasal tissues. This method provides for one of the quickest “bumps” or highs, although it may not last too long. 

Cocaine powder can also be rubbed on the gums or dissolved in water and injected intravenously. Crack cocaine chunks can be melted down and injected, or crumbled into powder form. IV cocaine use releases the drug directly into the bloodstream and produces a rapid and intense high. 

Cocaine can be smoked and inhaled as well. It is usually burned in powder form in some sort of makeshift “crack pipe”. Smoking crack cocaine can provide a high that rivals iv cocaine use in intensity and speed of onset. This rapid high from smoking and injecting crack cocaine was largely responsible for the cocaine epidemic in the 1980s.   

Because of its extremely addictive properties, cocaine is very difficult to use “recreationally”. Using cocaine in any form can lead to addiction, overdose, or even death. 

General Cocaine Use and Addiction Statistics

According to a study done by the Center for Disease Control (CDC), cocaine use is most common in people between the ages of 18-25. However, nearly every other age group is susceptible to the effects of cocaine addiction. Some other notable cocaine use statistics are as follows:

Street Names for Cocaine

Cocaine has been a popular drug for decades, and it’s had its fair share of nicknames as well. Some are based on the appearance of cocaine crystals; others refer to what users feel when they take it or how society is affected by the use of this illicit substance.

Cocaine was given many slang terms over time from “coke” in reference to the white powdery form that resembles baking soda grains all the way up to names such as “Snow White” which reflects one type with an especially pure quality or making references about who can afford doing so – like celebrities.

The long history of cocaine use and abuse in our country has led to dealers and users constantly creating new names for the drug in order to stay ahead of DEA agents, police, and rival drug dealers. This has led to hundreds of names for the different types of cocaine that vary by region and method of use.  

Slang Names for Cocaine

Traditional cocaine in powder form can be found by many different names, including:

Slang Names for Crack Cocaine

Crack cocaine is also known by some of the following:

Gaining familiarity with the street names for various drugs can help parents and loved ones know if their children or friends/family are engaged in drug abuse. It is important for parents to be aware of these ever-changing slang terms in order to understand the temptations faced by many people in today’s society. 

Cultural and Geographic Influences Regarding Slang for Cocaine

In the 1970s, cocaine began to influence many aspects of American society and culture. With its popularity on the rise, it quickly became a popular drug among affluent communities like Wall Street bankers and Hollywood celebrities. Other countries are beginning to impose tougher restrictions on its importation because they know we’ll just find another way if one method becomes too difficult or expensive due to international law enforcement efforts.

Cocaine is the second most popular illegal, recreational drug in America. In fact, it’s so prevalent that according to a study across all 50 states and Washington D.C., nearly half of high school graduates from 1979 have used cocaine recreationally at some point during their lifetime–a figure which reaches 20% for students graduating between 2005-2015. F

More than 20 million Americans have tried coke at least once in their life today as well. This is far higher compared to the rates of other countries with similar populations like Canada (2%), France (1%), and Italy (.4%). 

The most lasting contribution made by these stars from TV series “Miami Vice” was not only an influx of heavy crime but also introduced our current language – now peppered with expressions such as “hooked up.

Is Someone You Love Using Slang for Cocaine? 

Cocaine addiction is no joke, and withdrawing from it without help can be an excruciating experience. But with the trained medical staff at Coastal Detox, you’ll get all of your needs met: insurance coverage (depending on policy), a safe place to go through withdrawal, professional care by licensed therapists for any other issues that have been exacerbated by cocaine usage.

At Coastal Detox we understand how hard quitting cocaine can seem when going through withdrawal or recovery alone. That’s why our team offers comprehensive detox options so you don’t have to do this journey alone during any phase of your rehab process.

Contact our team to learn more about the options available for cocaine detox and addiction treatment. 

For years, celebrities have endorsed all kinds of products that appear on TV, magazines, billboards, and even social media. One significant trend lately is to promote detoxifying teas.

It’s no secret that consumers care about their health and physical appearance. With the rise of quick-fix products, some may worry that these teas are also unhealthy and ineffective in the long term. Are there truths to these myths?

What are Detox Teas?

People have spent thousands of years trying to eliminate the toxins they believe are in the body. Some historic practices include sweat lodges, bloodletting, fasting, enemas, and detoxification tea. Many of these were even used as medical treatments until the 20th century.

These days, drinking detox teas remains a popular choice. You might have even seen celebrities using them, especially with the well-known “Master Cleanse” diet.

The Difference Between Detox Teas and Cleanses

Though these terms are often used in the same way, they are technically different products with their own purposes. Depending on your goals, you might use one or the other, or both at various points.

What Do Cleanses Do?

A cleanse is when you eliminate the junk food in your diet with nutrient-rich foods with lots of fiber. These foods make you feel better while also taking better care of your organs, making the kidneys and liver work more efficiently. A primary focus is to release stagnation in the GI tract to stimulate waste elimination. Properly eating nutritious foods and fiber help get rid of excess water and bloat.

Cleanse teas are primarily focused on helping the GI tract to relieve stagnation. Common ingredients include fennel seed, cinnamon, ginger, senna, and green tea.

Benefits of Detox Tea

Detox is a process that allows your body to get rid of accumulated toxins like alcohol and heavy metals; cleansing the body of these toxins also helps your kidneys and liver. Food alone cannot detoxify the body, but eating better foods makes the organs healthier and better at their assigned tasks. These diets are usually paired with fasts because they are more restrictive than simple cleanses.

A batch of detox tea is usually a combination of herbs meant to encourage urination and stimulate the liver and kidney. Commonly used ingredients include coriander, fennel seed, dandelion root, and milk thistle.

Whether or not the tea is good for you depends on the ingredients used to make it. If you’re unfamiliar with the component, look them up. It’s best to source your tea from a dedicated tea merchant; specialty supplement vendors may have questionable sources for their teas.

Like any dietary supplement, detox ingredients aren’t FDA-regulated. In fact, some teas from questionable sources have previously been found to contain dangerous chemicals not listed on the package. This is why it’s essential to be able to trust the vendor you get your teas from.

It’s a good idea to discuss your plan to use a home detox product with a doctor before using it.

Detox Tea Benefits: Are They Safe?

Most doctors agree the best way to a healthy lifestyle is to maintain a quality diet, get a good amount of exercise, and remain hydrated. Teas that promise body detoxification often neglect to mention that our bodies already perform that function naturally when given a chance.

Physical Challenges

Drinking detox teas regularly over several weeks or months will lead to digestive problems. These teas have laxative components, and the regular stimulation to your bowel can lead to a dependency on the ingredients to keep performing their functions. In other words, when you stop drinking the tea, you may feel constipated and need to use potent laxatives to resume bowel motions.

Teas that contain stimulants can lead to an increase in blood pressure and heart rate, both of which can further lead to feeling jittery, anxious, and like you’re on edge. People who live with cardiac illness, hypertension, arrhythmias, and certain psychiatric illnesses can struggle even more from these detox tea side effects.

Dehydration is another possible complication. Many detox teas contain diuretics to stimulate urination, but this makes you lose more water than usual; this loss of water weight is why you may see your weight drop by several pounds after a few days. The sometimes substantial diuretic effect can also lead to a loss of potassium, sodium, and other essential elements for heart and muscle function.

Psychological Challenges

The secondary challenge is the concern that these teas promote negative self-images. Couple this with social media, which also contributes to negative body images, and many worry about physical beauty’s toxic commercialized standard. Celebrities may reinforce this narrative by claiming they’ll look and feel as good as they do if they try a particular tea, neglecting to mention they receive a commission on sales.

In reality, proper weight loss and sobriety require more help than that. Most celebrities have access to personal trainers, nutritious food, and health professionals who can help them maintain a healthy weight and lifestyle.

How Can Tea Detoxify the Body?

Every day, we drink gallons of tea, and many swear by it. How does tea detox the body?

Going Green

Chances are that you’ve heard about the many benefits of detox tea and green tea:

  • Helps burn fat: Green tea contains antioxidant properties that speed up your metabolic rate, meaning you’ll burn more energy even when you’re not actively exercising.
  • Improves immunity: It helps fight against colds and the flu.
  • Super medicine: Some reports claim green tea can guard against arthritis, diabetes, and certain cancers.
  • Hydrating: Against the common narrative that tea is dehydrating, green tea has re-hydration effects similar to water.
  • Neurological: Green tea may be able to prevent neurological and degenerative diseases, including Alzheimer’s.

Detoxing can also help you feel more energized and less bloated by flushing the system and assisting the kidneys and liver with their natural functions. Antioxidant rich tea encourages the body to produce more detoxing properties while boosting your immune system, protecting the liver from toxic substances like alcohol.

Detox Tea Side Effects

Many detox teas are simple mixes of various leaves, just like regular tea. Others may contain harmful chemicals that can become dangerous in large enough doses, including:

  • laxatives
  • medications
  • high caffeine levels
  • illegal chemicals, like ephedra

Cleansing teas are supposed to give you energy, but they may also send you to the bathroom for long periods at a time. Emptying your bladder and colon more often can lead to mild weight loss, but you mostly lose water rather than toxins.

Though these teas may have chemicals to “speed” things along and help you be more active, the above ingredients can lead to serious health problems, including:

  • heart attack
  • stroke
  • seizures
  • death

Are Detox Teas Good for the Liver?

Several medical treatments exist for liver disease, but no studies show that detox supplements can fix the damage.

In fact, some teas can harm your liver; liver injuries caused by dietary and herbal supplements are on the rise. For example, green tea extract may cause damage similar to that caused by hepatitis. Likewise, other teas with inappropriate chemicals can lead to electrolyte problems that can turn deadly in severe cases.

Other things to keep in mind include:

  • Some companies may use substances that are unsafe in larger doses. Others make false claims about their treatment potential.
  • Unpasteurized juices can cause illness, especially in the elderly or those with weak immune systems.
  • If you have diabetes, check with your doctors before making any changes to your normal diet.
  • If you have kidney disease, a cleanse with huge amounts of juice can worsen the condition.
  • Maintaining a fasting diet as part of a cleansing program can lead to headaches, dehydration, and feeling weak or faint.
  • If you have liver damage from hepatitis B, fasting and detoxing can worsen the damage.

Best Tea Cleanses

The following products have strong customer reviews that claim a long list of detox tea benefits. Some varieties are anti-inflammatory while others boost alertness or improve the immune system.

  • Yogi Tea: It counters “everyday impurities” by assisting the kidneys and liver.
  • Triple Leaf Detox: Caffeine-free tea made with Chinese herbs to cleanse the body.
  • Rishi Tea Tumeric Ginger Tea: Made with turmeric powder, orange peel, ginger root, and bits of licorice root.
  • Republic of Tea Get Clean No. 7 Tea: Comes with natural almond and vanilla flavors.
  • Pukka Herbs Organic Herbal Tea: A good choice for a simple cleanse.
  • Traditional Medicinals Everyday Tea: A bittersweet tea with goji berries, stinging nettle, and licorice root.
  • Bea’s Wellness Tea Blend: Removes impurities and promises to leave skin healthy and good-looking.
  • Gaia Herbs Cleanse and Herbal Tea: Aimed toward liver support and detoxification.

How Long Does Detox Tea Take to Work?

The amount of time it takes for a certain tea to work depends on the manufacturer and blend. Yogi Detox’s maker recommends a 30-day regimen in which you drink three cups every day. Check the box for the most accurate information.

Coastal Detox Can Help

The best detox tea in the world can’t help someone safely detox from drugs or alcohol at home. Coastal Detox can help; contact us today to find out more.

High blood pressure – It’s the last thing you want to hear your doctor mention to you. High blood pressure can end up leading to several different health complications. From heart failure to stroke and heart disease, high blood pressure can end up causing lots of problems down the line. For those who use marijuana frequently, the question may remain: does marijuana affect blood pressure?

Having high blood pressure can be the result of different actions and activities throughout the day. High blood pressure can become a problem if it is left untreated. It is also something that millions of Americans face every single year. While there are many effects to using marijuana, some researchers have pointed to a potential connection between marijuana and blood pressure. 

While it is a widely used drug, Marijuana can have negative consequences on a person’s life if they become dependent on it. Many people don’t realize that you can become addicted to marijuana. A person may even feel withdrawal effects when not using. If you or a loved one is struggling with marijuana or another drug addiction, get help today at Coastal Detox

What is Blood Pressure?

Blood pressure is considered the force of blood when traveling through your arteries (after being pumped from the heart). Chances are you’ve probably checked your own blood pressure at some point but what exactly do the numbers mean? Typically a blood pressure reading consists of two stacked numbers. The top number is the pressure your heart is contracting (referred to as your systolic blood pressure). The bottom number is the pressure in between your heartbeats (referred to as your diastolic blood pressure). 

These two numbers are crucial to understanding your blood pressure reading. Normal blood pressure is considered to be around 120/80 or lower. It’s important to know your own blood pressure with an accurate reading. High blood pressure can be a real problem down the line if you aren’t aware of it. 

A Look at High Blood Pressure

High blood pressure occurs when the blood is pressing against the artery walls with too much force. In regards to a high blood pressure reading, 140/90 is considered high blood pressure. One of the tricky things about high blood pressure is that those who have it may not experience any symptoms. This is why high blood pressure is associated with being the ‘silent killer’. Whether symptoms appear or not, high blood pressure can end up causing major issues in the future so it’s important to keep an eye on your blood pressure. 

Risk of High Blood Pressure

It’s important to take the proper steps sooner rather than later when it comes to high blood pressure. There are several long-term risks that could be fatal if high blood pressure is not resolved. These can include the following:

The Connection Between Marijuana and Blood Pressure

marijuana and blood pressure

Different studies have been used to answer the question – does marijuana affect blood pressure? The short answer is it can; however, this depends on how much marijuana is being used. Using large amounts of marijuana can have a much greater impact on blood pressure than if a person uses a smaller amount. This is why it’s best for those dealing with high blood pressure to stay away from using marijuana heavily. 

While marijuana and blood pressure may have a connection, marijuana is actually linked to dropping blood pressure in some cases. Marijuana usage can create a shift in blood pressure (known as orthostatic hypotension), which occurs when a person switches from sitting to standing. Additionally, a person may still have high blood pressure even if they experience orthostatic hypotension. 

Ultimately, the connection between marijuana and blood pressure has been an unknown one as only a small amount of evidence and research exists. When it comes to marijuana and cardiovascular disease the same holds true. A past study found there was little connection between marijuana and cardiovascular disease. However, marijuana may still have the potential to increase the chances of a heart attack and high blood pressure. 

The Indirect Effects of Marijuana and Blood Pressure

While the connection between marijuana and blood pressure may not be as supported, it is no question that marijuana can indirectly impact blood pressure. Those who use marijuana may have an increased appetite, which could result in impulsive or unhealthy food habits. Someone may begin to eat salty or fatty foods more often which can lead to high blood pressure. A poor and unhealthy diet is one of the common risk factors for blood pressure in a person. 

It’s essential to be careful when using marijuana – it is recommended that you speak with a doctor or medical professional just in case. Marijuana may have an impact on your blood pressure and cardiovascular system. Using marijuana if you already have high blood pressure may be risky and dangerous in some cases. Since the link between marijuana and blood pressure is unclear – possible consequences like a stroke or heart attack may still be in the cards. This is why it’s best to use marijuana with caution as well as speaking with your doctor beforehand. 

The Effects of Marijuana 

Now that you know how marijuana affects blood pressure, it’s important to know the risks and effects of marijuana addiction. Marijuana is one of the most widely used depressants out on the market today. What many people don’t realize is that you can end up building up a tolerance and possible addiction to marijuana. 

The debate between marijuana addiction is real or not continues to be discussed in many communities. In the end, marijuana addiction is looked at differently from other addictions like heroin or cocaine. Marijuana is not considered ‘addictive’ like those drugs. However, marijuana can be habit-forming after continued use. 

Marijuana can also end up causing other indirect effects like respiratory problems and declined cognitive functions. As discussed, there also may be a connection between marijuana and blood pressure as well. While there are no definite withdrawal symptoms due to marijuana not being an ‘addictive’ drug, a person may be psychologically stressed if they aren’t able to use it. Other symptoms and side effects may include:

Getting Marijuana and Drug Addiction Treatment

Now that you know the connection between marijuana and blood pressure (along with its other effects), it’s time to figure out if you or a loved one may need help. Habit-forming drugs like marijuana and other more severe drugs like heroin, alcohol, or even prescription drugs can be problematic in the long run. It’s important to figure out if you or your loved ones may be dealing with an addiction. Centers like Coastal Detox are available to help you get to a better place in your life and your addiction. 

There are many different types of treatment for drug addiction in general. The type of treatment needed depends on several factors such as:

Once these factors have been determined, the person can move on to more comprehensive treatment help. At Coastal Detox we help you take the first step in your journey towards recovery. Let’s take a look at one of our main services – detoxification.

What is Detoxification? 

Detoxification (or detox for short) is almost always the first step in the addiction recovery journey. Drug addiction can be a complex and emotional experience. Detox is usually the first step because it rids the body of all toxic substances (whether it be marijuana, alcohol, or other drugs). Additionally, detox helps to tame some of the withdrawal symptoms and cravings that arise after a person stops using a drug. 

Detox can be an unpredictable and dangerous process without the proper help. This is why a medically assisted detoxification is always recommended. At Coastal Detox we offer consistent support and guidance through the process. This is a vital step to sobriety and long-term recovery, so making sure it goes smoothly and comfortably is important. You should never try to detox alone as the result could end up being dangerous. 

How Can Coastal Detox Help You Today?

Marijuana and blood pressure may still be a questionable pair but addiction and stressful life are certainly a negative combination that can affect anyone who suffers from substance abuse. Thankfully, we can help you here at Coastal Detox.

Located in Stuart, Florida, our detox center offers many different options for you and your loved ones to thrive and accomplish a better life. Whether you need residential treatment or telehealth therapy, our team is ready to help. Don’t wait for addiction to destroy you and your loved ones’ life, now is the time to get help. Give us a call today to learn how you can turn your life around today!

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5237375/

https://pubmed.ncbi.nlm.nih.gov/12412838/

Addiction is a terrible disease that can cause rippling effects in someone’s life and livelihood. Sometimes it can be tough to pinpoint exactly why and how an addiction emerged. Drug addiction can stem from feelings and certain memories (usually traumatic or underlying causes). However, one of the factors that play a big role in addiction is genetics. If your family has a history of substance abuse, it highly increases your risk of addiction and other behavioral disorders. 

The environment a person grows up in can have a massive impact on their mental state in the future. According to research done by the National Council of Alcohol and Drug Dependence (NCADD), if a person’s family has a history of substance abuse, they are twice as likely to develop one as well. It’s essential to keep in mind that while your family history increases the likelihood that you’ll develop an addiction, nothing is written in stone. Regardless of your family history, there are ways that you can prevent yourself from developing an addiction. 

At Coastal Detox, we understand how serious of an issue addiction can be. Substance abuse in families can be devastating for everyone involved. That’s why we’re here to provide you with the knowledge and resources that you need to help you avoid addiction. There are many things that you can do to live a healthy and normal life, free of drugs. Understanding your past pains while learning to cope with them is essential to staying clean or getting clean. 

How Past Experiences Can Affect the Risk of Addiction

There are a variety of factors that can affect your risk of addiction, particularly in your early childhood. You could have grown up in a negative household, or perhaps you had parents that abused drugs regularly. Nearly all addicts have loved ones that also suffer from substance abuse. Thus, young children with drug-abusing parents have a greater chance of becoming addicts themselves. 

Past experiences with drug-abusing family members can negatively change the trajectory of a person’s life or cause a person to develop mental health issues. Being the child of a parent who abused drugs or mistreated you can even negatively affect a person’s ability to function and grow. Over time, negative, drug-related past experiences can lead a person down the road towards addiction. In fact, many children with drug-abusing parents may turn to drugs to cope with the stress that having drug-abusing parents has brought on them.  Other children with drug-abusing parents will end up following in their parents’ footsteps. 

A family with a history of substance abuse can be extremely problematic in the long-run. But there are things you can do to break the chain of substance abuse in your family. Your past shouldn’t affect your future. Luckily, there are many things that you can do to prevent yourself from abusing drugs. With the help of professionals and your own determination, you can live a clean and happy life, free of drugs and mental ruin. 

Defining Substance Abuse and Behavioral Disorders

It’s important to know the signs of substance abuse or behavioral disorders. By recognizing these warnings and acting upon the tips laid out on this page, you can prevent the risk of substance abuse from reaching you. Substance use disorder is a condition that’s characterized by repetitive, disruptive, and problematic patterns of substance abuse (which results in distress and impairment). While each substance has its own unique effects, there are some common signs of a substance use disorder:

Behavioral disorders are also very detrimental to your mind and body. There are many different disorders with many differing symptoms. Thus, it’s important to consult a professional for a true diagnosis. 

Mental disorders can begin as far back as childhood. They are characterized by emotional disturbances that last for a long period of time (six months or more). These can have an effect on a person’s educational, personal, and social development. Let’s take a look at some of the general signs of a possible behavioral disorder (symptoms vary greatly from disorder to disorder):

Preventing Substance Abuse For Future Generations

It can be a complex issue dealing with the interaction between genetics and a family’s upbringing. There are some cases where a parent may pass down some genetic markets (mental health or substance abuse disorders) to their children. In fact, there is evidence to suggest that there is some genetic predisposition to addiction that can be passed down. While this may be completely out of your control, your future (for yourself and the next generation) is in your hands. 

There are different things you can do to stop problems from developing, in terms of substance abuse or mental disorders in your life. While some things are completely out of our control, we still have a choice to live a better, happier life. Practice these tips and don’t be afraid to reach out for help when things get rough. Rehab centers like Coastal Detox are here to help you reach a better place if you’re struggling. You’re not alone in this battle, get help today if needed!

Come to Terms with Your Past Wounds

There are many stressful and traumatic experiences that may affect our development. These underlying issues may be the cause of distress and possible substance abuse down the line. Whether you decide to get treatment or not, it’s imperative to heal from these wounds. Oftentimes, it’s these thoughts that fuel our addiction further. Luckily, there are resources and counselors that are ready to help you on your journey. 

It’s important to know that even with a family history of substance abuse, it’s never too late to reach out for help. By addressing these past struggles and learning to cope with them, you can come to terms with these feelings. Now’s the time to improve and remain on a track towards sobriety for you and your family after you. 

history of substance abuse

Keeping Track of Drug and Alcohol Use

When it comes to alcohol, it’s completely normal to have a drink or two. You don’t need to be completely sober at a party or event just because you have family members that suffer from addiction. However, you should keep track of how much you are drinking or using drugs. 

Those with a family history of alcohol abuse are 4 times more likely to have alcohol problems of their own. When talking about drug addiction, a person is 8 times more likely to develop an addiction if he or she has a family history of drug addiction. 

It’s important to be aware of how much you drink and how much you use. Excessive drinking can become a habit, all of which can stem from life’s stresses or past memories. Keep a close eye on the amount you are drinking and don’t lose control. Before you know it, an addiction could branch out if you see it coming. Always remember to stay in control and aware of your alcohol/drug intake.

Be Aware of Triggers 

Certain triggers can cause you to spiral into a state of alcohol or drug abuse. They may make you want to drink or use drugs to cope with the stress (of the trigger). These triggers can come in different forms and vary from person to person. It’s important to not let these triggers get the better of you. Common triggers include:

While each of these can pose stress and troublesome thoughts, it’s important to not turn to drugs or alcohol to cope. There are other ways to healthily destress and cope with these stressors. 

Create a solid stress management system. This can be done with professional help. Don’t be afraid to ask for help; whether it is close family members, friends, or professional counselors, there’s always someone ready to help. 

Managing Your Stress Effectively

There are many things that you can do to effectively manage your stress. While there are many stressors that can emerge throughout our lives and through our thoughts, it’s how we react to them that matters. 

It can be easy to give up and succumb to the urge to drink or use drugs to take the pain away. While genetics play a factor, it isn’t the end all be all. Everyone deals with problems but it’s how we manage and cope with them that counts. Consider some of the follows techniques and tips for managing stress in a healthy way:

These are all ways to stay on track and away from substances during times of stress. While it may be tempting, and you may get certain urges to do so, you don’t have to slip into addiction as your past generations did. Be patient and stick closely to a regiment that will help you cope with stress and life’s problems.

Hope is Available, Despite Your Family’s History of Substance Abuse

If you find yourself slipping or struggling with an addiction, it may be time to get help. Regardless of your family’s history of substance abuse, you can change for the better. 

At Coastal Detox, we specialize in safe and effective detox. With a wonderful staff and a trusted facility, you will be on your way to a better life in no time. Contact us today to learn more about our drug addiction treatment and other addiction resources. 

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Real Client Testimonials

  • Before coming to coastal I was hopeless, helpless, and my family wanted nothing to do with me. It wasn’t the first detox I’d ever been to, but it was the only one who showed me so much love and compassion. They gave me hope. It’s hard to put into words the amount of gratitude I have for this facility. The employees were my family when I had none. The staff went out of their way to make sure not only were my physical needs taken care of, but my emotional needs as well. From the first phone call prior to admission, to helping me set up continuing care, they never missed a beat. Even going as far as to help me with my legal issues via Zoom court. This isn’t just a detox, they are the family I never had. All of the techs, especially Karen, are phenomenal. They will take the time to listen to you, laugh, and cry(if needed) with you. If you are reading this and you or your loved one is suffering like I was, go to Coastal Detox. The level of care is more than I could ever put into a review. It wasn’t the first detox I’d been to, but it has been my last; I owe them everything I have today, including my life.

    Travis B Avatar
    Travis B.
    12/07/2020
  • Had a really good experience at Coastal. The staff really went above and beyond in helping me get in and gave me the respect l, space and care I needed after I first got there. As I started to fell better they encouraged me to take part in groups which helped get me out of my head and bring positivity and health to my thinking. They had a great massage therapist, who came daily and it was evident the nursing staff genuinely cared. Got to know some of the staff as well and I’m grateful for the cooks Joe and Chris. Those guys literally made us sirloins and pork chops for dinner. Also I gotta thank Chris and Chris for helping me get in and setting me up with a transition plan. Real grateful for that help, I’m not sure if it’s management intention to hire guys named Chris but they got a good thing going there. Overall, I’m clean and sober today and walking it out. Coastal gave me a base that set me up for the success that I’m walking in today

    Brandon B. Avatar
    Brandon B.
    1/16/2020
  • My family is very thankful for Coastal Detox. They have went above and beyond for my son a few times. Unfortunately he has needed their help more than once and they have ever turned their back on him, even when he was at his worst. Jeannie and Chris have been amazing and kept me informed through the entire process. They truly care about the addict and want to help them especially when it would be easy to give up on them. I had many detox facilities be rude and uncaring to me when I was searching for help for my son, but Coastal never did that to us. I don't know the names of all the team members that have helped my son but I know their are many and y'all are angels!! One day we will be able to pay it forward and help someone as you have helped us. Thank you for all you do!!

    Brenda A. Avatar
    Brenda A.
    1/01/2020
  • Can not say enough nice things about Coastal Detox & staff. Family member was there, told me five stars for the facility & all whom she interacted with. Said the facilities, ambience..., cleanliness, grounds, food, (think their chef is five stars), were all top shelf. All I interacted with personally & on the phone were patient, professional, responsive & caring. Kudos to so many: Jeannie Jones, Clinical Director whom I spent the most face to face time with: great oversight, patience & follow thru. Raquel Barker, Therapist was so understanding & on spot with her assessments/care. Kris Garrigus Admissions Director, another Coastal professional whom I cannot say enough nice things about, always so patient & responsive to my probably too frequent inquires. Not to be forgotten is Judy Tucker, Director of Operations she too so patiently "put up with me"
    I highly recommend Coastal Detox

    Susan C. Avatar
    Susan C.
    11/13/2019
  • Can not say enough nice things about Coastal Detox & staff. Family member was there, told me five stars for the facility & all whom she interacted with. Said the facilities, ambience..., cleanliness, grounds, food, (think their chef is five stars), were all top shelf. All I interacted with personally & on the phone were patient, professional, responsive & caring. Kudos to so many: Jeannie Jones, Clinical Director whom I spent the most face to face time with: great oversight, patience & follow thru. Raquel Barker, Therapist was so understanding & on spot with her assessments/care. Kris Garrigus Admissions Director, another Coastal professional whom I cannot say enough nice things about, always so patient & responsive to my probably too frequent inquires. Not to be forgotten is Judy Tucker, Director of Operations she too so patiently "put up with me"
    I highly recommend Coastal Detox

    Susan C. Avatar
    Susan C.
    11/06/2019

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