Category Archives: sober living

say-no-to-alcohol

10 Ways to Say No to Alcohol at a Party

If you are giving up drinking, it can be very difficult to refuse drinks when you are at a party or a bar. You may find people pouring wine freely, or pushing cocktails on you. Often events like weddings, funerals and birthdays can be triggers for alcoholics. Family members who

how to get sober

How to Get Sober: Your Step-by-step Guide to Finding Treatment and Staying Clean

For those who struggle with addiction, it can often seem like there’s no hope at all. Being trapped in a self-destructive cycle takes its toll on the addicted individual, ruining lives and relationships for as long as the addiction continues. There is help available for those who are wondering how

staying sober

10 Ways to Make Staying Sober Easier After Rehab

Although one in seven people will face addiction, only 10% will receive help. If you’ve found yourself in part of that 10%, hopefully you’re already on the right path by having completed rehab. Unfortunately, your road to recovery isn’t over just because your time at rehab has come to a close. You’ll likely