How Long Does it Take to Get Sober?

When you are drinking, you have no intention of becoming an alcoholic. In the beginning, you may drink socially. With time, you might find that you drink alcohol when you are happy, sad, or anywhere in between. Eventually, you feel like you can’t get through the day without alcohol. After you drink, you find yourself intoxicated. Now you’re wondering, how long does it take to get sober?

After each drinking binge, your blood alcohol concentration increases. Your body’s makeup and the amount of alcohol that you consume determine how long it will take for you to sober up. Usually, you will feel more normal in 6 to 8 hours. But what then?

How Alcoholism Affects You and Your Loved Ones

How long does it take to sober up? Although you may wonder when the effects of alcohol are out of your system, you need to comprehend the effects that alcoholism has on yourself and your loved ones.

Physical Effects

To begin, alcoholism affects your body. Alcohol interrupts the way that your brain communicates and works. Drinking causes disruptions that alter your mood, behavior, and coordination. With time, heavy drinking can lead to liver damage. Drinking in excess can dampen your immune system as well. If you are pregnant, your substance abuse can result in fetal alcohol disorders.

Alcoholism affects your behavior as well. Obviously, when you are under the influence, you may slur your speech, experience motor impairment, and suffer confusion. For these reasons, you are likely to behave violently and to get into accidents. In fact, alcohol is the cause of more than half of this country’s drownings and homicides.

Also, alcohol is responsible for approximately 40% of fatal car accidents. When you drink heavily, you will not think twice about engaging in risky behavior, including sexual activities. You may have unprotected sex, which can lead to pregnancy or the transmission of sexually-related diseases.

Alcoholism and Relationships

Besides the physical effects of alcoholism, drinking takes an emotional toll as well. Abusing alcohol causes great damage to relationships. Drinking affects your family. It causes strain between husbands and wives. Also, it affects your children. Alcohol creates emotional distance between you and your loved ones. You may fight more or become violent. The worst part is that dependency causes you to drink more as a means of relieving the stress of your unhappy situation.

Who is Most Affected by Alcoholism?

Since female bodies metabolize and absorb alcohol differently than male bodies, women are more vulnerable to the effects of alcohol. For women, binge drinking means consuming four or more beverages during a single session. Heavy drinking means consuming eight or more drinks during an average week. For men, binge drinking is classified as consuming five or more drinks at a single session. Heavy drinking is classified as consuming 15 or more drinks in a week.

Effects of alcohol can have a serious impact on older individuals. Also, abusing alcohol can intensify health problems. Conditions like diabetes and high blood pressure are made worse from alcohol consumption. Also, a person is more likely to suffer slip and fall accidents that can lead to injuries.

Withdrawal Symptoms of Alcohol

how long does it take to get sober

How long does it take to get sober? Before you can answer this question, it is important to identify withdrawal signs of alcoholism. When you decide to quit drinking, it will be challenging. The first step is admitting that there is a problem. It takes time to recover, especially since alcohol cravings pop up frequently. Also, alcohol is everywhere, so it is difficult to avoid.

After a certain point, you may feel like you can have one drink without any problems. However, a recovering alcoholic never has full control. Many times, one drink leads to a full binge.

When you depend on alcohol to function, you probably feel hopeless. Since there are many withdrawal symptoms, it is essential to detox in a professional environment. In severe cases, withdrawal from alcohol can cause death. A professional detox program offers a safe environment. Also, the severity of your symptoms will be lessened. You are monitored to make sure that nothing bad happens to you.

Common Withdrawal Symptoms

No two people are alike. However, there are common symptoms of alcohol withdrawal.

  • Mood swings
  • Depression
  • Irritability
  • Headache
  • Fever
  • Sweating
  • Nausea/Vomiting

How Long Withdrawal from Alcohol Lasts

How long does it take to get sober? To begin, it is important to understand how long withdrawal lasts. If you have a severe addiction to alcohol, your symptoms will begin 5 to 10 hours after your last drink. The acute withdrawal phase lasts up to one week.

How long does it take to get sober? In the case of alcohol delirium tremens, or DTs, you may suffer extreme withdrawal that takes a few days to evolve. Delirium tremens occur 48 to 96 hours after your last drink. DTs are extreme shakes that can last up to five days. They are a result of your nervous system adjusting without alcohol. It is essential to have help with delirium tremens. They can lead to seizures. Your body may be extremely fatigued, and you may hallucinate.

After acute alcohol withdrawal ends, you are not finished. Next, you experience post-acute withdrawal. This surfaces a few months after your last drink. This withdrawal is more mental than physical. Here are the most common symptoms of post-acute withdrawal syndrome (PAWS).

How Long Does it Take to Get Sober in the Long-Term?

PAWS symptoms may last several months or years. Depending on the severity of your addiction, your symptoms will appear and disappear without warning. Usually, they are less intense than in the early stages of recovery. When you enter our detox center here at Coastal Detox, you will receive assistance managing post-acute withdrawal. You will learn how to deal with symptoms so that you have the knowledge and the tools to continue the fight.

After you have finished detoxing and have started on the road to recovery, cravings are still challenging. Although they lessen with time, it will take many years to shake them completely. Like some individuals, your cravings may never disappear. However, relapse-prevention skills are essential to learn and to execute so that you do not fall victim to old bad habits. If you have a severe problem, your cravings may last longer than with a mild problem.

How Long Does it Take to Sober Up in the Short-Term?

After you drink a large amount of alcohol, you become buzzed. Normally, you feel alcohol effects for 12 hours. Many times, you end up with a hangover. There are a number of factors that dictate how long alcohol remains in your system.

  • Age
  • Weight
  • Medicines
  • Liver conditions
  • Amount of food consumed
  • Amount of alcohol consumed

You will feel the effects of alcohol differently than others. Generally, you experience negative symptoms when you consume large amounts of liquor.

  • Thirst
  • Fatigue
  • Nausea
  • Dizziness
  • Sweating
  • Headache
  • Racing heart
  • Impaired cognitive function

With a few drinks, you may experience mild impairment. As you drink more, you will likely suffer from blurred vision, loss of balance, and slurred speech. When you become extremely intoxicated, you will likely experience nausea and confusion. When you drink to the point of unconsciousness, your actions may be fatal.

Just because you sober up in the short-term, it does not mean that you can “handle” alcohol. One drink can set you over the edge. If you frequently suffer from hangover symptoms, you may need professional help to detox.

Quickest Ways to Get Sober

There are many myths about the quickest ways to sober up. Some say you should take a cold shower. Others swear by drinking a lot of black coffee. In fact, there are no shortcuts when it comes to hangover cures. The best way to return yourself back to a normal state is to eat and hydrate your body.

Seeking Professional Help for Detox

If you are ready to take the first step toward battling your alcohol abuse and the symptoms that it brings, it is essential to seek professional assistance. When you detox under the supervision of a trained expert, your safety is ensured, your comfort is increased, and the likelihood of relapse is lowered. Detox is only the first step. It is recommended to seek help from a long-term rehabilitation program as well.

At Coastal Detox, we want to put you on the path to recovery. How long does it take to sober up? The answer depends on your individual circumstances. We want to keep you sober in the long-term. We will assist with the detox process and provide treatments and therapies that help to kickstart your recovery. In our Florida facility, we will help you get past the struggles that come when you try to overcome your alcohol dependency. Perhaps you may feel like you can handle addiction and detox without help. But, you have a higher likelihood of success with professional assistance. To learn more about how we can help you get back on the right track, reach out to us today.

Reference:

https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body

Connor Barton
Connor Barton
2022-06-03
Verified
The staff here is amazing. Caring and attentive. I finally kicked the sticks and couldn’t be happier.
Jacob Rashid
Jacob Rashid
2022-06-03
Verified
So nice to have Grandma back to her old self. She has struggled with xannies for as long as I can remember. The staff were so attentive and met her where she was, not where they wanted her to be. Thank you Coastal Detox!
Tara Payne
Tara Payne
2022-05-20
Verified
I struggled with alcohol addiction for most of my life. After many tries nothing worked.It was my 43rd birthday and I wasn't gonna see 44 if I didn't get help. I called around and found Coastal. So glad I did. I am so grateful for EVERYONE there. This beautiful facility is not just a detox. They actually have programs to help you learn to live a sober life and enjoy being yourself again! Entire staff is awesome! (Ms Diana ❤️ and Mrs Karen ❤️)They really understand how your feeling as most are in recovery also. If your looking for some help please give them a call. I give them 10+stars. Five months sober now!!! Thank you Coastal!!!
Bob Hawkins
Bob Hawkins
2022-05-04
Verified
The entire staff of Coastal is great, the therapists, the nurses, the techs, everyone. It’s a great environment to begin your recovery in. As an added perk, the food is some of the best you’ll ever have thanks to the chefs.
Tony Givens
Tony Givens
2022-05-04
Verified
My experience at coastal detox was very good, the staff there is terrific. They helped me get through the process of detox in a safe and professional manor.
Jodi Silverman Goldberg
Jodi Silverman Goldberg
2022-03-21
Verified
It been almost a year!! Thank y’all
Matthew Mcnulty
Matthew Mcnulty
2022-03-07
Verified
This is the top tier Rehab/Detox center in Southeast FL. I’ve heard nothing but good things about them. Their attention to detail is impressive. They specialize in treating alcohol abuse among several other conditions. If you or a loved one are looking for a blueprint on how to sober up…Coastal Detox will lead you there.
Mary Katz
Mary Katz
2022-02-26
Verified
My experience with Coastal has been one of empathy, kindness and family. From Admissions to Nurses to techs I have never felt so cared for. Food and drink 24/7. Coastal is a place I went twice. First time 14 days next 6days later for another 11. At 59 and umpteen detoxes Coastal by far is Heaven Sent! As a Nutritionist and Trainer, I'm so happy to be back....the Mary ,who was lost:)
vicky ehr
vicky ehr
2022-01-29
Verified
Great place . Helped me so much I am a 64 year old woman and this place got me sober with dignity and kindness. I highly recommend it plus the food is incredible. Rooms are really well laid out. 2 guys to a room . Each bed has its own t.v with head sets so you dont bother your roomate. Take an extra pillow and comfort blanket from home. At least 3 pairs of pj’ s sock and shoes and comfortable clothing fit. You do your own laundry there. I will send you the link to look at. After thinking all morning this is hands down the place for you. Lots of young people and fantastic therapists. For my wonderful son who suffers. From addiction the way I do.

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