Drug Addiction

The correlation between addiction and insomnia is a significant one, and it affects millions of people. It can also go both ways. For some, insomnia can lead to getting to sleep by any means necessary, including sleeping pills, illegal narcotics, or even drinking. This, in turn, can lead to the development of a substance abuse issue and addiction. On the other side of that, many drugs cause insomnia, and many of those substances are common substances of abuse that a person might be addicted to, meaning that their addiction is ultimately leading to their insomnia.

In this blog, we will take a look at both sides of the equation. We will look at how suffering from insomnia can ultimately lead to substance abuse and how a substance abuse issue can result in the development of insomnia as a side effect. We’ll also explore if there are drugs that cause insomnia.

What Is Insomnia?

Chronic Insomnia

Before we can fully understand the connection between insomnia and addiction, we first need to understand what exactly insomnia is. Many people assume that if someone has trouble getting to sleep that they suffer from insomnia. It goes way deeper than that though. Insomnia is a sleep disorder that affects millions of Americans. Not only can it prevent someone from being able to get to sleep, but it can also make it difficult to stay asleep. It could even cause someone to wake up earlier than they wanted and prevent them from getting back to sleep.

Acute vs. Chronic Insomnia

There are two types of insomnia, both of which can significantly impact a person’s overall mood, ability to function, and even psychological state. The first type is acute insomnia. Acute insomnia occurs infrequently and tends to be influenced by events going on in a person’s life, such as anxiety or worry as a result of a life event. This is by far the most common type of insomnia and the type that pretty much everyone has experienced at least one time in their life. 

The other type of insomnia is chronic insomnia. This type of insomnia occurs regularly, at least three nights a week, and can last for extended periods of time. Unlike acute insomnia, chronic insomnia often stems from psychiatric issues and a reason often can’t be pinpointed. 

What Are Some of the Common Causes of Insomnia?

While the causes of chronic insomnia can be difficult to pinpoint, there are many common reasons why someone might suffer from acute insomnia. The most common causes are stress or anxiety stemming from something going on in the person’s daily life. There are also many other reasons that someone might suffer from insomnia, many of which they might not even realize are causing it. Some of those include:

  • Drinking caffeine too late in the day
  • Travel or work schedule
  • Poor overall sleeping habits
  • Eating too much too late in the evening
  • Underlying mental health conditions
  • Certain medications
  • Other sleep disorders such as sleep apnea

When it comes to certain medications, either prescription or over-the-counter, insomnia can end up being a side effect, even if it’s not directly listed. Some common medications that can lead to the development of insomnia while taking them include:

  • Certain blood pressure medications
  • Some antidepressants
  • Allergy medicine
  • Asthma medicine
  • Medications that have caffeine in them
  • Nicotine
  • Sudafed

What Is the Connection Between Addiction and Insomnia?

Dangerous Relationship Between Addiction and Insomnia

As we briefly touched on above, the connection between addiction and insomnia is two-fold. There are those who suffer from insomnia and then develop an addiction as a result of trying to find ways to get to sleep. There are also those who are suffering from addiction who develop insomnia as a side effect of the substance that they are addicted to. Let’s take a deeper look at both of those here.

Insomnia Leading to Addiction

Think back to a time when no matter how hard you tried you just could not get to sleep. Chances are it was pretty miserable. Now imagine having that feeling basically every night for months on end. There will come a point where you will be so miserable that you will get to sleep by any means necessary. As a result, you might turn to sleeping pills or even other types of drugs or alcohol in order to get to sleep. After finding success via one of these substances, you might continue to use them in order to continue sleeping.

 Over time, though, your body is developing a higher tolerance to these substances. This means you will need to take more and more of them in order to get to sleep. This can ultimately lead to an addiction. The most common drug that someone who suffers from insomnia might find themselves getting addicted to is a sleeping pill such as Ambien or Lunesta. They might also find themselves turning to even harder substances too such as alcohol. They might drink so much that they simply pass out.

Can Alcohol Cause Insomnia?

While on the surface, substances such as sleeping pills and alcohol might seem like they are solving the problem, they are ultimately doing much more harm than good. In addition to the possibility of developing an addiction to these substances, the sleep that those who are relying on these substances are getting isn’t even good sleep. When you take a depressant such as a sleeping pill or you drink a lot of alcohol you are much more likely to wake up as the substance begins to wear off and leave your system. Additionally, your sleep cycles take a hit, meaning that while you might be sleeping, it isn’t the “good” sleep that your body needs in order to feel refreshed when you wake up in the morning.

Addiction Leading to Insomnia

For many substances of abuse, insomnia is a common side effect of the addiction. In fact, many experts believe that there is a direct correlation between the two in the brain. The thinking goes that since the lack of sleep will put a person in a state of “hyperarousal” that when they are in that state they are much more likely to use and abuse drugs. Even if a substance doesn’t directly result in the development of insomnia it can still affect the way a person sleeps. This can ultimately lead to things such as:

  • Not getting a good night’s sleep
  • Less time asleep
  • Suffering from severe daytime sleepiness
  • Nighttime wakefulness

For those who abuse stimulants such as cocaine, this can be particularly dangerous because the more tired you feel, the more you will want to take said stimulants in order to feel more awake during the day, thus causing the addiction to ultimately get worse.

Can Withdrawal and Detox Lead to Insomnia?

Treatment Options for insomnia and addiction

When a person decides to go into treatment and begins the detox process, one of the side effects of withdrawing from the substances of abuse can be insomnia. This not only takes a physical toll on the person’s body but a mental one as well. Additionally, since the person is in treatment, they can’t just go back to taking the substance in order to get rid of the side effects. 

This is just one of the many things that make the detox process such a tough one. It’s also one of the many reasons why a person should never attempt to self-detox. They should always do so under the supervision of trained professionals at either a medical facility, a dedicated detox center, or a treatment center that also offers detox. Some of the substances that have a higher rate of insomnia development during the detox and withdrawal process include:

  • Opioids
  • Cocaine
  • Stimulants
  • Alcohol
  • Prescription drugs

What Are My Treatment Options?

For those who are suffering from both insomnia and addiction, otherwise known as co-occurring disorders, the good news is there are ways for you to get help. One of the most successful treatment methods is cognitive behavioral therapy, or CBT. During cognitive behavioral therapy, you essentially are taught to reprogram your brain to eliminate the thoughts and behaviors that ultimately led to both addiction and insomnia. Other alternative therapies have also proven to be effective including yoga, meditation, muscle relaxation therapy, exercise, acupuncture, and aromatherapy. 

Are You Taking Drugs That Cause Insomnia?

If you or someone you know is suffering from insomnia and also a substance use disorder, it’s important to get help before it is too late. At Coastal Detox, we understand the connection between insomnia and addiction which is why we offer treatment programs specifically designed to treat co-occurring disorders such as those two. Contact us to learn more about the different treatment options that we offer and how you can get on the road to recovery today.

Heroin is a highly addictive, highly potent drug that comes from the opium poppy flower. While it’s been illegal in the United States since the 1920s, it is still a very popular recreational drug of choice. Due to its highly addictive nature, many people who use heroin find themselves addicted to the substance very quickly. 

Prolonged heroin use can wreak havoc, resulting in long-term effects of heroin on the body. Additionally, it can change the chemical makeup of the brain, also resulting in mental health issues. Let’s take a look at some of these long-term effects associated with regular and prolonged heroin use as well as treatment options for those who find themselves suffering from heroin addiction.

Why Is Heroin Popular?

Unfortunately, prescription painkillers and opioids are some of the most commonly abused drugs on the market. In many cases, people are medically prescribed opioids and find themselves getting hooked on them through no fault of their own. Once they become addicted, and they can no longer obtain them legally through a doctor’s prescription, they will turn to other, cheaper ways of achieving the same feelings that those opioids produced. 

That’s where heroin comes in.


From both a chemical perspective as well as the way it makes you feel, both prescription opioids and heroin are very similar. Heroin can give you the same “high” that prescription painkillers can at a fraction of the price on the street. From the standpoint of what it can do to the body though, it can also be significantly more dangerous.

What Can Heroin Do to the Body?

Just like an opioid, heroin binds to the opioid receptors in the brain. This is what produces the “euphoria” that is constantly being chased by those who find themselves dependant on the drug. Whether ingested intravenously, which is the most common way or via snorting or smoking, heroin is so potent and addicting that sometimes all it takes is one or two uses to start growing dependant or addicted to the substance. The body can also grow a tolerance to heroin very quickly, meaning you need more and more of it every time to achieve your desired results. 

Long-term, prolonged heroin use can cause problems to both the body and the brain, in some cases even changing a person’s overall brain chemistry. This can lead to both debilitating physical and mental ailments that someone may have never even experienced before they started using heroin. 

What Are the Short-Term and Long-Term Effects of Heroin on the Body?

Heroin use can have immediate impacts on the body and brain beyond the “high” that comes along with using it. Here are some of both the short-term and long-term effects that heroin usage can have on the body and the brain.

Short-Term Effects of Heroin on the Body

Almost immediately after taking heroin for the first time, a person will begin to experience a variety of physical effects. Typically the more heroin that is ingested, the more severe these physical effects can be. Some common physical side effects that are felt almost immediately include:

  • Vomiting
  • Nausea
  • Dry mouth
  • Flushed skin
  • A slowed heart rate
  • Slowed breathing
  • Increased body temperature
  • Heaviness in both the arms and legs
  • Dry mouth
  • Overdose

While with many drugs, overdose tends to be a long-term effect that happens with prolonged usage, that’s not typically the case with heroin. That’s because heroin directly impacts the neurochemical activity in the brain that is directly responsible for both breathing and controlling the body’s heart rate. Too much heroin, whether it’s the first time using it or the 50th time using it, can result in the heart rate dropping to a dangerously low level as well as slow or evens topped breathing. 

Long-Term Effects of Heroin on the Body

Why Is Heroin Popular

Long-term heroin use can not only cause physical issues but mental ones as well. Prolonged heroin use can actually change the chemical makeup of a person’s brain, possibly resulting in debilitating mental conditions. 

Some of the more common long-term effects of heroin on the body might include:

  • Infertility
  • Insomnia
  • Malnutrition
  • Skin problems
  • Damaged teeth
  • Inflamed gums
  • Sexual dysfunction
  • Weakened immune system
  • Constipation
  • Cold sweats
  • Collapsed veins
  • Blood infections
  • Heart infections

In addition, depending on how you use the heroin can result in additional long-term issues. Those who inject it run the risk of HIV, tissue damage, and even bacterial infections if they are sharing needles. Individuals who snort or smoke heroin might encounter lung problems such as pneumonia after a while. Additionally, the toxins in heroin can lead to issues such as arthritis as well.  

What Are Some Signs of Heroin Abuse?

While some people might show easy, visible signs of heroin abuse and addiction, it’s not always obvious. That’s why it’s important to know some of the common signs to look for when it comes to spotting heroin abuse and addiction. Some of the more common signs to be on the lookout for if you fear that someone you know is suffering from a heroin addiction include:

  • Stealing
  • Isolation
  • Itching
  • Flushed skin
  • Constipation
  • Legal trouble
  • Upset stomach
  • Having drug paraphernalia 
  • Trouble at work or school
  • Referring to heroin in slang terms
  • Withdrawl from friends and family
  • Mood swings or other behavioral changes
  • Track marks on the arms or other parts of the body from repeated injection

As someone becomes more and more dependant on heroin these signs might become easier and easier to spot. You may notice that they are hanging out with a new group of people that are also using. If you or someone you know is suffering from an addicrtion to heroin, it is important to get help immediately before it is too late.

How Can I Get Help For Heroin Addiction?

Getting professional help for heroin addiction is vital for someone’s overall health and well-being both short-term and long-term. Withdrawal symptoms associated with stopping taking heroin can be extreme and include:

  • Insomnia
  • Diarrhea
  • Vomiting
  • Cold flashes
  • Restlessness 
  • Muscle and bone pain
  • Uncontrolled kicking movements
Long-Term Effects of Heroin on the Body

As a result of the severity of these withdrawal symptoms, it is crucial to undergo the detox and withdrawal process under the care and supervision of trained medical professionals. This can be done at either a medical facility that offers detox services, a dedicated detox center, or a treatment center that also provides detox services such as Coastal Detox. Any attempt at self-detoxing can be incredibly dangerous and even life-threatening.

Once detox is complete, heroin addiction treatment can begin. The type of treatment will vary based on a variety of factors such as the severity of the addiction as well as if there are any mental health-related issues as well, known as co-occurring disorders

The most common treatment method is inpatient treatment. During inpatient treatment, the person lives at the treatment center for the duration of their treatment program. Inpatient treatment incorporates a variety of treatment methods including both individual and group therapy sessions where you discover what contributed to the development of your addiction. You can also learn how to live your life going forward without the need for addictive substances.

In addition to the standard inpatient treatment services that are available, Coastal Detox also offers a variety of alternative and holistic treatments and therapies such as:

Preventing the Long-Term Effects of Heroin on the Body

Heroin is a popular drug due to the fact that it mimics that of opioids and other painkillers but can be obtained at a fraction of the cost. It is also significantly more addictive and can be a lot more harmful to both the body and the brain. 

At Coastal Detox we understand just how dangerous heroin can be. That’s why we offer not just detox programs specifically for heroin addiction but treatment programs as well. If you or someone you know is suffering from heroin addiction or an addiction to another substance, contact us immediately. It is our goal to successfully treat every person that comes to us and help them lead a happy, healthy, and sober life. 

Is marijuana a depressant or is marijuana a stimulant? The answer is more complicated because marijuana doesn’t necessarily fit into just one of these categories. Additionally, certain types of marijuana may produce different effects and symptoms, which makes it even harder to categorize marijuana.

Marijuana continues to be used by millions of people every year but surprisingly the nature of marijuana is not completely known by many. People are often confused when asking – is marijuana a stimulant or a depressant? This is because marijuana not only creates a calming and sedating feeling but it also creates an uplifting and invigorating feeling. 

Many drugs are usually clear cut, sleeping pills and other sedatives are clearly depressants because of their sedating/calming effects. Cocaine and caffeine are considered stimulants because of their uplifting effects. But since marijuana affects the person in both ways, is cannabis a depressant or a stimulant?  In order to answer this question, it’s important to take a closer look at marijuana as well as the different categories of drugs out there today. 

What is Marijuana and Its Effects?

So, is marjunana a depressant or a stimulant? Before we can answer this question, let’s take a closer look at marijuana. Marijuana, or cannabis, is a combination of dried flowers (specifically cannabis Sativa). Marijuana goes by many different names and is typically smoked or mixed in different kinds of food. 

The main component in marijuana that creates its mind-altering effects is THC (delta-tetrahydrocannabinol). This creates a series of effects and symptoms in those who use cannabis. Marijuana can affect people differently, depending on the type of cannabis that’s being used as well as the amount. Those who use marijuana typically feel a sense of calm and a euphoric high as well. Some of the other initial effects of cannabis use include:

  • Laughter
  • Increased appetite and hunger
  • Altered or distorted sense of time (passing time)
  • Increased/altered sensory perception (such as brighter colors and sounds, etc.)

With this in mind, not all of marijuana’s effects are relaxing and pleasant, some people may experience:

  • Panic
  • Distrust/paranoia
  • Panic
  • Fear

However, these unpleasant sensations may be due to a large amount of cannabis being used or inexperience with the substance. Those who use marijuana at high doses may experience psychosis and other hallucinations. Now that we know more about marijuana and its effects, we can now focus on is cannabis a depressant or a stimulant?

Stimulants, Depressants, and More: Understanding These Drug Categories

To understand whether marijuana is a stimulant or depressant we must first take a look at the different types of drugs. There are a set of categories that help determine what a certain drug does Depending on the properties and effects of a drug, it will land in one of these four categories:

Marijuana and Its Effects
  • Stimulants – These drugs typically increase or elevate a person’s mood. A person will be more alert and energetic. Stimulants can be highly addictive and include cocaine, prescription drugs, and methamphetamines (meth). 
  • Depressants – These drugs slow down a person’s brain function and central nervous system (CNS). Depressants create a feeling of relaxation/calm. Alcohol and Xanax are two of the most common types of depressants. 
  • Opiates – Opiates usually come in the form of painkillers and when abused create a feeling of euphoria for their users. They can be very problematic in the long-run and addictive as well. Heroin, morphine, and prescription painkillers are all considered opiates. 
  • Hallucinogens – These drugs alter a person’s perceptions and brain activity. LSD and MDA are both prime examples of commonly used hallucinogens. 

So which category does marijuana fit in? Well, one might argue that this drug fits into multiple categories.

How is Marijuana a Stimulant?

Marijuana is a stimulant because it speeds up the messages between a person’s brain and body. Specifically dopamine, serotonin, and norepinephrine (these three control the reward system as well as other functions in the brain). In turn, marijuana affects a person’s focus, mood, and attention when in use. Additionally, marijuana increases a person’s heart rate and elevates a person’s mood; which are both features of stimulants. 

Stimulants are seen as the opposite of depressants, particularly because stimulants give a euphoric high and increase energy. Commonly abused stimulants include methamphetamines, cocaine, and even caffeine. While marijuana is not as dangerous or risky as other stimulants, it still poses some risks of dependency (specifically the mood-enhancement marijuana is known for). 

How is Marijuana a Depressant?

Depressants are considered the opposite of stimulants in that they slow down the messages between the brain and the body. When a person uses marijuana, their central nervous system activity is slowed down. Marijuana slows down a person’s breathing and creates a drowsy/relaxed effect. These effects are common in depressant drugs. Because of these effects, depressants are often used to treat cases of insomnia, anxiety, and other conditions.

With frequent use marijuana can end up having negative effects as a depressant, these may include the following:

  • Confusion
  • Blurry vision
  • Impaired coordination
  • Lowered blood pressure
  • Short-term memory problems
  • Dizziness
  • Nausea

When taken in high doses, depressants can cause more severe problems like cardiac arrest and even death in some cases if a person already has a heart condition. Alcohol, benzodiazepines, and opioids are all common forms of depressants. Just like stimulants, depressants can lead to dependency and addiction after prolonged use. A person can become dependent on marijuana for specific actions (sleeping, socializing, working, etc.). While marijuana isn’t as addictive as other depressants or stimulants, a person may still experience certain withdrawal symptoms. 

How is Marijuana Considered a Hallucinogen?

Not only is marijuana a depressant and a stimulant but it is also considered a hallucinogen in some cases as well. Hallucinogens are known as psychedelics and usually distort a person’s perception of reality. A person who uses hallucinogens may see, hear, or even feel things that aren’t actually there in reality. Psychedelics like PCP and LSD are more intense than marijuana when it comes to hallucinations. 

While many people consider marijuana to be a hallucinogen, people who use cannabis rarely experience hallucinations unless there are high amounts of THC in the strains. However, this doesn’t mean a person may not experience hallucinogenic effects in larger doses. While hallucinogens aren’t considered as addictive as other forms of drugs, they can still cause problems down the line, specifically psychosis and other medical conditions. 

A Closer Look at THC and CBD in Marijuana 

How is Marijuana a Depressant?

The two main ingredients/chemicals active in marijuana are tetrahydrocannabinol (THC) and cannabidiol (CBD). Together, these two chemicals create the psychological effects of marijuana when used. THC, in particular, attaches to the brain’s receptors and activates them. Marijuana impacts the following brain receptors:

  • Thinking
  • Concentration
  • Coordination
  • Pleasure (dopamine)
  • Memory

CBD on the other hand is another active ingredient in marijuana. CBD comes from another hemp plant (a marijuana cousin). There are many active ingredients and marijuana and CBD is one of many. With this in mind, CBD is not known to cause the “high” that comes with smoking or using marijuana. However, the legality of CBD is still unknown at this time. 

Risks Associated with Marijuana Use

While the drug category that marijuana belongs in may be inconsistent, there are some more concrete risks involved with constantly using marijuana. Compared to other drugs, marijuana is not considered ‘addictive’ per se and is not nearly as dangerous in the short and long-term.  However, there are still risks involved with frequently using marijuana (especially at higher doses). 

Many of marijuana’s potential risks are more on the mental health side than the physical side of things. Some risks of constant marijuana use may include the following:

  • Defective motor skills – Contrary to popular belief, marijuana can affect and impair a person’s motor skills and functions. A person may be impaired for up to three hours after consumption – during this window a person should not drive. We all know that alcohol is a prime culprit when it comes to driving under the influence but marijuana is a close second. 
  • Anxiety – Marijuana has the potential to cause anxiety in some people or a feeling of unease or discomfort (this is mainly on a case by case basis)
  • Schizophrenia relapse – For those who deal with schizophrenia, using marijuana may cause a relapse in its symptoms.
  • Dependency – While addiction is usually not linked with marijuana usage, a person can still become dependent on marijuana use. When not using, a person may experience a variety of different withdrawal symptoms similar to other drugs (irritability, cravings to use, restlessness, etc.). These cases are typically known as marijuana use disorder

Getting Help for Addiction at Coastal Detox

Is marijuana a depressant or a stimulant? While the answer may not be clear-cut, there is no question when someone needs professional help. If you or a loved one is suffering from an addiction, Coastal Detox is here to help. We offer quality and evidence-based treatment to serve all your needs. Addiction recovery doesn’t have to be a grueling and lonely process; our team is by your side through the whole process. Don’t wait to get help; give us a call today to learn more about our facility and comprehensive detox process. 

Addiction is a terrible disease that can cause rippling effects in someone’s life and livelihood. Sometimes it can be tough to pinpoint exactly why and how an addiction emerged. Drug addiction can stem from feelings and certain memories (usually traumatic or underlying causes). However, one of the factors that play a big role in addiction is genetics. If your family has a history of substance abuse, it highly increases your risk of addiction and other behavioral disorders. 

The environment a person grows up in can have a massive impact on their mental state in the future. According to research done by the National Council of Alcohol and Drug Dependence (NCADD), if a person’s family has a history of substance abuse, they are twice as likely to develop one as well. It’s essential to keep in mind that while your family history increases the likelihood that you’ll develop an addiction, nothing is written in stone. Regardless of your family history, there are ways that you can prevent yourself from developing an addiction. 

At Coastal Detox, we understand how serious of an issue addiction can be. Substance abuse in families can be devastating for everyone involved. That’s why we’re here to provide you with the knowledge and resources that you need to help you avoid addiction. There are many things that you can do to live a healthy and normal life, free of drugs. Understanding your past pains while learning to cope with them is essential to staying clean or getting clean. 

How Past Experiences Can Affect the Risk of Addiction

There are a variety of factors that can affect your risk of addiction, particularly in your early childhood. You could have grown up in a negative household, or perhaps you had parents that abused drugs regularly. Nearly all addicts have loved ones that also suffer from substance abuse. Thus, young children with drug-abusing parents have a greater chance of becoming addicts themselves. 

Past experiences with drug-abusing family members can negatively change the trajectory of a person’s life or cause a person to develop mental health issues. Being the child of a parent who abused drugs or mistreated you can even negatively affect a person’s ability to function and grow. Over time, negative, drug-related past experiences can lead a person down the road towards addiction. In fact, many children with drug-abusing parents may turn to drugs to cope with the stress that having drug-abusing parents has brought on them.  Other children with drug-abusing parents will end up following in their parents’ footsteps. 

A family with a history of substance abuse can be extremely problematic in the long-run. But there are things you can do to break the chain of substance abuse in your family. Your past shouldn’t affect your future. Luckily, there are many things that you can do to prevent yourself from abusing drugs. With the help of professionals and your own determination, you can live a clean and happy life, free of drugs and mental ruin. 

Defining Substance Abuse and Behavioral Disorders

It’s important to know the signs of substance abuse or behavioral disorders. By recognizing these warnings and acting upon the tips laid out on this page, you can prevent the risk of substance abuse from reaching you. Substance use disorder is a condition that’s characterized by repetitive, disruptive, and problematic patterns of substance abuse (which results in distress and impairment). While each substance has its own unique effects, there are some common signs of a substance use disorder:

Behavioral disorders are also very detrimental to your mind and body. There are many different disorders with many differing symptoms. Thus, it’s important to consult a professional for a true diagnosis. 

Mental disorders can begin as far back as childhood. They are characterized by emotional disturbances that last for a long period of time (six months or more). These can have an effect on a person’s educational, personal, and social development. Let’s take a look at some of the general signs of a possible behavioral disorder (symptoms vary greatly from disorder to disorder):

Preventing Substance Abuse For Future Generations

It can be a complex issue dealing with the interaction between genetics and a family’s upbringing. There are some cases where a parent may pass down some genetic markets (mental health or substance abuse disorders) to their children. In fact, there is evidence to suggest that there is some genetic predisposition to addiction that can be passed down. While this may be completely out of your control, your future (for yourself and the next generation) is in your hands. 

There are different things you can do to stop problems from developing, in terms of substance abuse or mental disorders in your life. While some things are completely out of our control, we still have a choice to live a better, happier life. Practice these tips and don’t be afraid to reach out for help when things get rough. Rehab centers like Coastal Detox are here to help you reach a better place if you’re struggling. You’re not alone in this battle, get help today if needed!

Come to Terms with Your Past Wounds

There are many stressful and traumatic experiences that may affect our development. These underlying issues may be the cause of distress and possible substance abuse down the line. Whether you decide to get treatment or not, it’s imperative to heal from these wounds. Oftentimes, it’s these thoughts that fuel our addiction further. Luckily, there are resources and counselors that are ready to help you on your journey. 

It’s important to know that even with a family history of substance abuse, it’s never too late to reach out for help. By addressing these past struggles and learning to cope with them, you can come to terms with these feelings. Now’s the time to improve and remain on a track towards sobriety for you and your family after you. 

history of substance abuse

Keeping Track of Drug and Alcohol Use

When it comes to alcohol, it’s completely normal to have a drink or two. You don’t need to be completely sober at a party or event just because you have family members that suffer from addiction. However, you should keep track of how much you are drinking or using drugs. 

Those with a family history of alcohol abuse are 4 times more likely to have alcohol problems of their own. When talking about drug addiction, a person is 8 times more likely to develop an addiction if he or she has a family history of drug addiction. 

It’s important to be aware of how much you drink and how much you use. Excessive drinking can become a habit, all of which can stem from life’s stresses or past memories. Keep a close eye on the amount you are drinking and don’t lose control. Before you know it, an addiction could branch out if you see it coming. Always remember to stay in control and aware of your alcohol/drug intake.

Be Aware of Triggers 

Certain triggers can cause you to spiral into a state of alcohol or drug abuse. They may make you want to drink or use drugs to cope with the stress (of the trigger). These triggers can come in different forms and vary from person to person. It’s important to not let these triggers get the better of you. Common triggers include:

While each of these can pose stress and troublesome thoughts, it’s important to not turn to drugs or alcohol to cope. There are other ways to healthily destress and cope with these stressors. 

Create a solid stress management system. This can be done with professional help. Don’t be afraid to ask for help; whether it is close family members, friends, or professional counselors, there’s always someone ready to help. 

Managing Your Stress Effectively

There are many things that you can do to effectively manage your stress. While there are many stressors that can emerge throughout our lives and through our thoughts, it’s how we react to them that matters. 

It can be easy to give up and succumb to the urge to drink or use drugs to take the pain away. While genetics play a factor, it isn’t the end all be all. Everyone deals with problems but it’s how we manage and cope with them that counts. Consider some of the follows techniques and tips for managing stress in a healthy way:

These are all ways to stay on track and away from substances during times of stress. While it may be tempting, and you may get certain urges to do so, you don’t have to slip into addiction as your past generations did. Be patient and stick closely to a regiment that will help you cope with stress and life’s problems.

Hope is Available, Despite Your Family’s History of Substance Abuse

If you find yourself slipping or struggling with an addiction, it may be time to get help. Regardless of your family’s history of substance abuse, you can change for the better. 

At Coastal Detox, we specialize in safe and effective detox. With a wonderful staff and a trusted facility, you will be on your way to a better life in no time. Contact us today to learn more about our drug addiction treatment and other addiction resources. 

It is common knowledge that smoking can be terrible for your body. Not only are cigarettes highly addictive but they are destructive as well. Smoking in general has the potential to affect almost every organ in a person’s body, including the heart. Every year hundreds of thousands of smokers die due to the effects of this habit. Over the years, new alternative methods of smoking have emerged, one of these is vaping. But is vaping better than smoking?

While tobacco is very negative there are other alternatives people might seek or perhaps people may break the habit completely. Although many people may see it as a better alternative to straight-up smoking, is vaping actually better for you than cigarettes? And can e-cigarettes like vapes halt your smoking habits once and for all? Let’s take a look at the truth about vaping and its downside.

What is Vaping?

Vaping is the act of inhaling vapor that comes from electronic cigarettes (also known as e-cigarettes) or another vaping device. E-cigarettes are typically battery-powered devices and usually run off cartridges. These cartridges are usually filled with a liquid (which has nicotine, chemicals, and certain flavors). Vaping has amassed a large amount of popularity over recent years. While it may be safer than smoking cigarettes they still have some negative effects on the body. 

Vaping: The Possible Health Complications

The way e-cigarettes work is by heating nicotine, flavors, and other chemicals that you then inhale. Cigarettes, on the other hand, have upwards of 7,000 chemicals, most of these are toxic and destructive to the body over time. While we are uncertain about the exact chemical components of e-cigarettes, there is no doubt that they are safer and less toxic than regular cigarettes. 

However, vaping is not without its own issues and dangers. Over the years, there has been a big surge in lung injuries and deaths related to vaping. At the beginning of 2020, the Centers for Disease Control and Prevention (CDC) reported 60 deaths in people with e-cigarette/vaping use associated lung injuries (EVALI). However, it is worth noting that the CDC mentioned that many of these were associated with ‘modified vaping devices or black-market modified e-liquids’. Not only this but the injuries were associated with vaping products that had tetrahydrocannabinol (THC) in them. 

The CDC also found that vitamin E acetate was a problem among people with EVALI. Vitamin E acetate is usually used in THC vaping products and works as a sort of thickening agent. This particular element was found in the fluid sample of all people with vape related lung injuries (as examined by the CDC). You should never modify or vape liquids you aren’t sure of, especially if it comes from an unknown or black market. 

It is recommended by the CDC that people:

Vaping and Nicotine’s Effects on Your Heart and Lungs

Unfortunately, nicotine is found in both regular cigarettes and e-cigarettes alike. Nicotine is highly addictive and can completely impact a person’s behavior towards it. Over time, nicotine can cause a person to have cravings to smoke while suffering from withdrawal symptoms when they ignore the urge to smoke. Not only is it addictive but it also has negative effects on the body. Nicotine can raise a person’s heart rate and increases the chances of a heart attack.

With this in mind, is vaping better than smoking? While it is safer, there are many things we don’t know about vaping. The chemicals that are used in the vapor are still unclear. It’s also not clear to what extent its effects on the body are in the long-run.  There is data to suggest a correlation between chronic lung disease and asthma with e-cigarettes and smoking. It is unknown what is in the chemical makeup of e-cigarettes but research suggests it’s not entirely safe.

Vaping Can Be Just as Addicting as Using Regular Cigarettes

Nicotine is present in both traditional cigarettes and e-cigarettes alike. Nicotine’s level of addictiveness can be compared to the likes of other drugs like cocaine or heroin. In some cases, a person may be consuming more nicotine from vaping than regular cigarettes. This is due to the fact that a person can buy extra-strength cartridges. 

These cartridges typically have a larger concentration of nicotine and they can also increase the e-cigarettes voltage (which allows for a bigger and more intense ‘hit’). No matter what form nicotine comes in, it is highly addictive and continues to be a problem for thousands of people. While vaping and e-cigarettes may not hold the same number of effects as smoking regular cigarettes, they still have nicotine in them. 

E-cigarettes Are Not the Best Way to Stop Smoking

While many see e-cigarettes and vaping as a way to quit their smoking habits, this has not been officially approved. The Food and Drug Administration (FDA) has not approved e-cigarettes as a smoking cessation device. Some people may have the intention of quitting their smoking habits but this doesn’t always happen with e-cigarettes in the mix. In fact, studies have found that some people initially use e-cigarettes to stop their smoking habits but eventually end up using both e-cigarettes and regular ones.

How a Generation May be Getting Hooked to Nicotine

Among the younger generation, e-cigarettes have become much more popular than regular tobacco products. A U.S. surgeon general reported that e-cigarettes usage among high school students increased by a staggering 900%. 40% of these students had never smoked traditional cigarettes before either. 

There are a number of reasons why the younger generation may be more inclined to vape or try e-cigarettes. One of the main reasons is the belief that vaping is not nearly as harmful as regular tobacco products. Another reason is that vaping is much cheaper than buying cigarettes (cheaper per-use cost). Lastly, one of the appealing factors of e-cigarettes is the different flavors available. Apple, cotton candy, and watermelon are just some of the available flavors out there (which is a draw for younger generations).

Another draw is the lack of smoke along with the potent smell of tobacco. Both the older and younger generation agree that the lack of smoke in e-cigarettes makes vaping much more appealing. With all the appeals of vaping, there are plenty of negative effects to keep in mind for the future. 

The Truth About Vaping

As we’ve seen, the truth about vaping is that it is a better alternative to smoking and is not nearly as dangerous in the long-run. However, there are still certain side effects to vaping on a regular basis. Additionally, e-cigarettes contain nicotine, which is the same addictive chemical found in tobacco products. The lungs and heart can also be affected after long-term use (along with other health complications that can arise depending on the case). 

How to Quit Smoking

If you or a loved one is addicted to smoking and can’t break the habit it may be time to get some help. There are many programs that can help a person stop their smoking habits. Consult with your doctor about the next step to take in the process. Smoking, particularly tobacco products, may relieve stress in the short term but with it comes several negative effects on the body. 

At the end of the day it’s more than just the question: is vaping better than smoking? It’s something much more. Smoking in any form can be bad for you and it’s important to act instead of doing nothing. Some healthy things you can try at home include the following:

While many of these tips may seem mundane, it can take a simple substitute to break the habit. This will not happen overnight of course. It’s up to you to stick to a routine and not give up. At the end of the day, it’s about changing your behavior. If things get tough, don’t be afraid to ask for help

Coastal Detox is Here to Help

The truth about vaping and about all types of drugs is that sometimes professional help is needed to stop a dangerous habit. Taking a step back, if you or a loved one is struggling with more severe addictions like drugs or alcohol, Coastal Detox is here to help. Let us help you towards a brighter future. Contact us today for more information on addiction treatment or if you have any questions for our wonderful staff. We look forward to helping you on the road to recovery from drug or alcohol use disorders.




Mixing any kind of drug with alcohol has its potential health and addiction risks and can even lead to death. In other words, combining alcohol with any drug is a real danger. Even a non-narcotic mixture of antidepressants and alcohol runs the risk of fatal side effects if you take more than prescribed. The combination of baclofen and alcohol is one of many addictive and harmful mixtures. This blog is designed to provide information and warnings about this risky addiction. 

Baclofen: What Is It?

Baclofen is a prescription drug medical professionals prescribe to treat muscle spasms that occur as a result of spinal cord injuries and/or disease and multiple sclerosis. The most common brand names for baclofen are Lioresal and Gablofen.

This drug works as a central nervous system (CNS) depressant. It is commonly used as a skeletal muscle relaxant to treat medical conditions like spasticity. In more recent times, some European studies have discovered that baclofen can be a powerful withdrawal medication given to individuals going through alcohol addiction detox. 

When people think of prescription pill addiction, what typically comes to mind are prescription drugs like painkillers or opioids. But individuals commonly consider a muscle relaxer like baclofen to be safe.

Baclofen is not a narcotic and it does not act on the opioid receptors in the brain like other prescription pain medication. However, medical professionals may sometimes prescribe it to treat severe pain. But, when combined, baclofen and alcohol, the chances of dependency and/or addiction increase greatly. 

The Baclofen And Alcohol Combo: Why Do People Mix Them?

Baclofen is known to be effective on alcohol withdrawal symptoms because it reduces cravings the severity of alcohol withdrawal symptoms. So, some individuals will choose to take baclofen while still drinking alcohol. 

Baclofen and alcohol are both depressants, which means they lower the neurotransmission levels within the brain. This causes feelings of sedation and relaxation. Most people who develop addictions to baclofen and alcohol express that they like both the depressant effects that alcohol provides and the relief from muscle spasms through taking baclofen. 

The Baclofen And Alcohol Combo: The Side Effects And Risks

When you combine baclofen and alcohol these depressants can cause a troubling effect in the individual upon consumption. The alcohol will enhance the side effects of the baclofen. 

Some of the side effects of combining baclofen and alcohol include but are not limited to:

When someone begins experiencing these side effects from combining baclofen and alcohol, it is considered a “pharmacodynamic interaction” within the medical community. By definition, this means that alcohol heightens the effects of the baclofen within the central nervous system. These interactions can be dangerous and can also lead to addiction or even fatality. 

The Baclofen And Alcohol Combo: Medical Detoxification (Detox) 

Whether or not you will have withdrawal symptoms or if you need medical detox from baclofen and alcohol consumption depends on the length of use or abuse. Everyone reacts differently to various types of drugs and combinations.

Also, with the increase in popularity of prescription drug addiction and the long-lasting prominence of alcoholism, no one really knows how their bodies will react to other prescription drugs and/or substances like alcohol, even simple things such as a daily vitamin.

Medical detox programs exist to help individuals who have physical additions to various types of substances, including baclofen and alcohol. These programs help by reducing painful withdrawal symptoms during the initial detox. 

The Baclofen And Alcohol Combo: What Happens After Detox?

Once people complete a medication-assisted treatment (MAT) detox program, they will either continue with inpatient or an outpatient addiction treatment program. These programs are designed to help those who are facing an addiction to baclofen and alcohol.

Addiction treatment has expanded in the last century to be able to address all individuals in every aspect of their addiction process. Individuals can benefit from unique therapies and treatments that focus specifically on their personal challenges, experiences, and concerns. 

There are various types of inpatient and outpatient treatments available. This is necessary since addiction treatment typically works to meet the individual’s needs, depending on their experiences with substance misuse.

Residential Treatment Programs for Addiction

Residential treatment programs provide continuous access to medical, clinical, and psychiatric care in addition to various holistic treatment services and amenities. These addiction treatment programs typically offer many different forms of treatments and therapies.  

Inpatient residential treatment program therapies include but are not limited to:

Inpatient treatment programs also offer plenty of great amenities! These amenities help to keep individuals comfortable and engaged throughout the addiction treatment process. Residential treatment programs typically involve daily access to holistic treatments, which include:

Outpatient Treatment Programs for Addiction

Some individuals respond well to outpatient addiction treatment programs rather than residential treatment programs. Often, those individuals tend to have a less severe addiction or they may be in the earlier stages of their addiction. As a result, they may benefit more from continuing their regular routines like work and family obligations. This type of treatment works well for those who are ready to modify and change their behaviors and habits. 

Some outpatient programs for an addiction to baclofen and alcohol include but are not limited to:

Will Your Health Insurance Cover Treatment?

The response is usually, yes! However, most health insurance companies request health insurance policyholders to select from an authorized medical provider list. Also, there are often some associated costs with this type of addiction treatment program including addiction detox, like cost-share or co-pay insurance programs.

It is always important to get familiar with what kind of health care insurance policy you have or what exactly is covered or NOT covered. This is imperative, so contact your insurance agent immediately to assist you in determining what you can afford. 

Typically, detox centers and programs have professional staff members who are able to help you deal with health insurance companies. They can answer questions about your healthcare coverage promptly and skillfully assist you with getting the approvals you will require for effective treatment.

Coastal Detox: Helping You Detox From Baclofen And Alcohol

If you need medical detox from an addiction to the combination of baclofen and alcohol or any other substances, you can contact Coastal Detox today. Located in sunny and beautiful Stuart, Florida. 

Their drug and alcohol addiction treatment programs consist of skilled, medical professionals that are intent on helping you detox safely and comfortably from any and ALL substances including baclofen and alcohol. If further addiction rehabilitation is necessary, they will assist you in finding the best kind of drug and/or alcohol addiction treatment program. The team will provide you with a chance at lasting sobriety and an overall improvement in your mental health! 

Seeking assistance in getting clean from substances like baclofen and alcohol, will be hard and oftentimes even frightening. But you must not be afraid to reach out and seek help! It is difficult enough to deal with abuse and/or addiction. You should not have to handle the pain of detox or have to withdraw from addiction to baclofen and alcohol alone. For more information on how Coastal Detox can help you detox from baclofen and alcohol addiction and/or other abusive substances, please contact us toda

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