Addiction Blog

When you stop drinking alcohol, especially after heavy or long-term consumption, the body and brain undergo significant changes. Alcohol withdrawal produces a range of uncomfortable symptoms, including irritability, nausea, anxiety, tremors, and insomnia. Insomnia during alcohol withdrawal can feel like your brain won't shut off, often due to chemical imbalances, dysphoria, and anxiety.

Between dysfunctional family dynamics, social events with drinking, and a culture of indulgence, staying sober during the holidays can be challenging. However, developing coping strategies to navigate holiday triggers can help you maintain sobriety while enjoying the holiday season.

While empathy fosters compassion and understanding, mismanagement and overuse can lead to unintended consequences, including burnout. Experiencing burnout while helping a patient or a loved one in addiction recovery can detrimentally affect personal health and well-being.

Recovering from a drug or alcohol addiction or any compulsive behavior is a challenging journey, often marked by momentary setbacks. Two standard terms used in the context of substance abuse recovery are "relapse" and "lapse," which describe two different types of setbacks that individuals in recovery may experience.

Overcoming addiction is more than just completing the detoxification and rehabilitation process. Recovery management and aftercare programs play a pivotal role in maintaining sobriety in drug and alcohol addiction recovery. Aftercare is a key component to overcoming addiction and fostering a fulfilling, substance-free life after rehab treatment.

Someone with a substance use disorder (SUD) may face immense triggers during the holidays, including stress, feelings of isolation, loneliness, and temptation. Addiction treatment programs can redefine your holiday season if you're battling substance abuse, offering a transformative experience to embrace sobriety and holistic healing in the new year. 

Both holiday parties and the winter blues can contribute to an increased risk of drug and alcohol abuse, either as a means to celebrate or to self-medicate. Whether you're someone who struggles with substance misuse, is sober, or is in addiction recovery, finding healthy coping mechanisms is crucial for navigating the holiday season with ease.

As the temperatures continue to drop and daylight hours lessen, more and more people are experiencing shifts in mood and energy. Mood changes during the fall and winter months are often called the "winter blues" or seasonal affective disorder (SAD). Overcoming the winter blues is possible with strategies that promote physical and emotional well-being and support improved mental health during this time of year.

Drug abuse and addiction silently and systematically affect all aspects of an individual's life—psychologically, physically, and socially. The startling reality of substance abuse is that it secretly cuts your life short. From cardiovascular disease and liver damage to mental illness and drug overdose, addiction reduces life expectancy and quality of life.

Recent studies have shown a significant increase in binge drinking and heavy alcohol consumption among women. In the last twenty years, women have had more alcohol-related emergency department visits, hospitalizations, and deaths than men have.