October 10th marks World Mental Health Day every year. On this day we seek to raise awareness about mental health and the issues that plague millions of Americans. Mental health is one of the most important aspects of our lives.
There are a lot of stressors and traumatic experiences that shape and mold who we are. It’s important to know that you can always reach out and ask for help. Every year, millions of people struggle with mental illness (sometimes paired with substance abuse). Depression, anxiety, PTSD, and personality disorders are just some of the mental problems that continue to plague people across the globe.
On this day we can raise awareness about these conditions and push for change in our communities. 2020 has been a rough year with many economic and social challenges, this has affected many people negatively. With this in mind, it’s important to know that you aren’t alone. Our team at Coastal Detox and all those working hard in our communities are by your side.
Every year millions of people suffer from mental illnesses (also called mental health disorders). These disorders can affect different areas of a person’s life and can affect their entire livelihood. They can affect a person’s behavior, thinking processes, and a person’s mood. Some of the most common mental illnesses include:
Each of these affects the body and mind in a number of ways. Their symptoms can range anywhere from panic attacks, depression, to reliving traumatic experiences. On World Mental Health Day, it’s important we show those struggling with these disorders that they are not alone.
A supportive environment is one of the most important aspects of mental illness or substance abuse recovery. If a loved one or someone you know is struggling with a mental disorder, let them know they’re not alone. With the right treatment and moral support, a healthier mind is achievable and possible.
Unfortunately, there is a direct connection between mental illness and drug addiction. Oftentimes, those struggling with mental health disorders may turn to drugs or alcohol. They may take drugs or alcohol to self-medicate and cope with their past experiences.
Mental illnesses can take a toll on a person’s life and can eventually lead to drug addiction or substance abuse. After a drug addiction occurs a person will have a co-occurring disorder. A co-occurring disorder (or dual diagnosis) occurs when a person develops a drug addiction while struggling with a mental illness.
What tends to happen is the symptoms of the mental disorder only worsen after drug abuse. Substance abuse and alcohol consumption only exasperate the mental disorder. In some cases, this abuse can also lead to risky and dangerous behavior (like in cases of bipolar disorder). Today, we’ll be taking a closer look at alcoholism and mental illness in America.
Alcoholism (also referred to as alcohol use disorder) is a condition that occurs when a person cannot control their alcohol intake. Alcohol essentially takes control of someone’s life as they begin to experience problems because of their drinking and grow tolerant of it.
So how does this relate to World Mental Health Day? Alcohol is a drug that many people turn to when they are struggling with a mental illness. On this day, it’s important to understand how mental illness can devolve into something much worse when drugs are involved. Knowing the signs of alcoholism and their effects on someone with a mental disorder can make a big difference.
When consumed, alcohol suppresses the central nervous system (CNS) which brings out underlying feelings. People drink to mask the symptoms of their mental health disorder, whether it be depression or traumatic stress. But what tends to happen is the opposite of their desired effect. Drinking is never the solution and can’t substitute for professional help and treatment.
If a loved one is struggling with a mental disorder it’s important to be aware of the signs of potential addiction. As with all disorders and addiction, there are a few telling signs that someone may be struggling with alcoholism. Some of the common red flags include the following:
Symptoms of alcoholism can be severe and dangerous in some cases. This is especially true if the person is already dealing with a mental health disorder. Alcohol use disorder symptoms include:
Alcoholism continues to be an issue that affects millions of people every year. It is one of the most commonly abused drugs when it comes to those with mental illnesses. If you are concerned that a loved one may be struggling with alcoholism, now is the time to get help. Coastal Detox works to help both your mental illness and drug addiction with our trusted dual diagnosis program.
The numbers show a lot about alcoholism and its connection with mental health disorders. According to a number of surveys conducted, alcohol consumption has doubled over the past 50 years ( 90% of adults aged 16-64 drink at least occasionally). The numbers also show a strong connection between alcohol consumption and previous mental illness.
The numbers say a lot about how alcohol affects those with mental health disorders:
It has been proven that people turn to alcohol to relieve their depression and anxiety. There are many factors that can take a toll on a person’s life. Not to mention the number of effects alcoholism can have on the body and mind. Alcohol will never be the answer to a mental health illness.
The best way to deal with a mental illness and alcohol use disorder is to get professional treatment. As part of World Mental Health Day, we’ll be taking a look at the treatment options for mental health disorders. Getting the proper treatment is always worth it and can be the key to a better life down the line.
As with most co-occurring disorders, both mental health disorders and alcohol use disorders would be treated separately. Here’s a closer look at some of the treatment options that rehab centers like Coastal Detox can provide.
Detoxification is the first step to any drug addiction treatment. It purges the body of substances and in this case, alcohol. This process helps dispel some of the withdrawal symptoms and sets the person up for recovery. At Coastal detox, we specialize in safe and effective detox with trained professionals by your side.
When it comes to treating mental illnesses and alcoholism, therapy is often one of the most effective tools. Individual or group therapy allows you to get to the root of your problem. Mental illnesses like PTSD and anxiety take patience and time to treat. Therapy is used to change how a person thinks about their illness/addiction and helps them welcome change and recovery. Common treatment options for both mental health disorders and alcoholism include:
When struggling with a mental illness or addiction, it’s important to have help at all times. Residential (or inpatient treatment) allows full treatment and recovery at a trusted facility. Co-occurring disorders like mental illness and alcoholism require time and access to staff at all times. You don’t have to go through this alone, let our team help you through the process.
With so many stresses in our lives, it is sadly not uncommon to see so many cases of mental illness. Past traumas, traumatic experiences, abuse, addiction, anxiety, and depression can all be reasons for mental illness. It’s important, to be honest with ourselves and seek proper help today. No matter how deep in illness you may be, there are always ways to improve and recover with others. A happy mind is a happy life.
If you or a loved one is suffering from a mental health disorder or alcoholism, it may be time to get help. At Coastal Detox we provide a number of treatment options for drug addiction and alcoholism. Contact us today to learn more about our treatment options.
Dating under normal circumstances can be stressful, to say the least. Dating a recovering addict increases that stress level ten-fold. There are many hurdles to overcome in order to maintain a healthy, strong, balanced relationship between yourself and your partner.
There are many considerations that need to be made upon discovering that someone you are interested in dating is a recovering addict. Your ability to be flexible and committed to change is important. An understanding ear and an honest and open mind are also important.
A recovering individual can feel like their life is under a huge microscope. They have to be careful about the decisions that they make. The repercussions those decisions have on their present and future situation are significant. The potential of having a relapse is always on the recovering addict’s mind. Adding another person to their life may complicate things.
Our staff at Coastal Detox offers many options to help the person you are dating with continued therapy. We are a dedicated team that provides a long term treatment plan. Coastal’s team is here to assist in strengthening and improving the way individuals handle life-changing events. We can help your partner navigate the steps of starting and maintaining a healthy relationship.
When you first enter a new relationship, everything feels wonderful and exciting. These emotions may tend to cloud the realities of everyday life with a recovering addict. It is important to take a step back and get answers to important questions before moving forward.
It is normal to have questions upon discovering that the person you are interested in dating is a recovering addict. An in-depth discussion is the key to starting your relationship off on the right foot. For example, important questions include:
There are considerations to make when deciding if you want to begin dating a recovering addict. Therefore, before becoming emotionally involved it is good to think about what day-to-day life may be like. It is important to find out what your potential partners’ current struggles are. You will need to decide if you want to commit to a relationship that may require more energy than you are willing or able to devote yourself to.
Recovery from a drug or alcohol addiction is a long process. As you begin dating a recovering addict, there should be a huge level of understanding and commitment on your part. You will need many relationship “tools” to support both yourself and your partner. For instance, these tools may include:
The challenges of dating a recovering addict are many. As your relationship grows and becomes more serious these challenges intensify. Therefore it is as important to remember to take care of your own mental and physical health as much as your partners.
One of the challenges is to be aware of the signs of a relapse and to be prepared to deal with it. You need to consider how the relapse may affect the future of your relationship. For example, these are some signs that a relapse is occurring:
Another challenge is staying focused on your partner’s mental health. It is important for them to continue attending their therapy sessions. Your encouragement and support will be vital in maintaining their sobriety.
There are situations that will cause you to have to change your normal habits and activities. For example, if your partner is a recovering alcoholic you will need to avoid situations and activities that involve drinking. You may also need to avoid atmospheres where the temptation will be too overwhelming.
Coastal Detox provides a recovery management plan to assist in balancing a new life without the need for drugs or alcohol. The life of a recovering addict is full of challenges, but the guidance offered through this plan provides much-needed stability. In addition, this management plan offers choices in therapeutic approaches as well as ones that are holistic.
A relationship with a recovering addict can not be built if you have a preconceived notion of the “typical” addict. The relationship does not stand a chance if you believe that a recovering individual has no self-control or has a weak demeanor. Most importantly, education is key when it comes to understanding the underlying reasons your potential partner became addicted to drugs or alcohol.
You will need to take a hard look at your own beliefs about addiction before you commit to dating a recovering addict. The need to have a non-judgmental attitude and an open mind are very important. Trust will need to be evident in order to have a relationship with someone who is recovering from addiction.
In addition, it is important to realize that the self-esteem of the recovering addict is very fragile. Stereotypically you may believe that someone who abuses drugs or alcohol is reckless and uncaring. In reality, they need your support in order to maintain the desire to remain sober in recovery.
The recovery process affects everyone who has a relationship with a recovering addict. In order to have a healthy relationship, it is important to offer your support. Support can come in many forms such as:
How you handle the support may be what makes a difference for the recovering individual. The amount of support may determine the forward movement for continued recovery or may trigger a relapse. If you are understanding and respectful of the recovering addict’s steps in the recovery process it will bolster their self-esteem.
Remember that the recovery process does not happen overnight. It is a long journey and requires a lifetime of dedication. Allow your partner the freedom to vent about their frustrations. Let them know that there is no judgment on your part. This can strengthen the trust in the relationship.
Substance abuse causes the recovering addict to lose confidence in themself. This can create problems and make it difficult to form a healthy relationship that can progress into something meaningful. Recovering individuals need time to get reacquainted with themselves before they can focus their energy and time on someone else.
Relationships are a lot of work under normal circumstances. Dating a recovering addict may require a larger amount of emotional and mental support. The stress and worry may take a toll on you and your ability to maintain the relationship. Set firm boundaries that are not negotiable. For instance, discuss setting boundaries such as:
The recovery process can be a lonely one; therefore a recovering individual may find it comforting to lean heavily on you for guidance. But when loving a recovering addict, it’s important to remember to take care of yourself. Do not become the person’s caregiver. Instead, be sure that your partner has the professional help he or she needs. It takes a strong foundation to build a strong relationship.
Agreements that solidify trust and respect between you and your partner will make it possible to create a long-term relationship. It is important to remember that you should not shoulder the outcome of your partner’s recovery. While you are concerned about the individual’s mental well-being it is very important to protect your own as well. Self-care is extremely important. The success or failure of your partner’s recovery is ultimately in their hands, not yours.
The recovery management program at Coastal Detox provides a strong plan that promotes accountability of the recovering addict in your everyday life after rehabilitation. It is this accountability that provides a solid base for a successful recovery and allows successful relationships to form. We will provide obtainable goals that focus on improving the chances of long-term recovery. We at Coastal Detox encourage you to reach out today to get more details about how we can assist you or your loved one. Give us a call today!
Personal boundaries are an important aspect of the addiction recovery process. These boundaries are our “comfort zone”. These are limits we set for ourselves that define our self-worth, values and protect us emotionally and physically.
Healthy boundaries help to establish healthy relationships. Relationships should be a source of fulfillment. If they drain you, then that means that something needs to be done.
Setting boundaries also plays a role in self-image. The way you feel about yourself is an important part of the addiction recovery process. Setting and keeping boundaries during addiction recovery is essential to creating a vital sense of self-worth.
Respect is the foundation of healthy boundaries. Recovering individuals must learn to take accountability for their actions. When establishing boundaries with people, you’ll realize that it’s crucial to follow through on what you preach. Setting boundaries in addiction recovery means putting in the effort to maintain personal values.
While the foundation of healthy boundaries is respect, for one’s self and others, the opposite holds of unhealthy boundaries. Unhealthy boundaries can come in the form of:
There are many people in your life that you can expect to set boundaries with as you move along the addiction recovery process. Below are some examples of the various areas that a recovering individual will need to address:
Family is usually a pretty big component in your life. Setting and maintaining boundaries with family members is a key component in addiction recovery. For example, you may have a loved one in your life that actively uses drugs. If that’s the case, then it’ll be important to discuss your addiction recovery with that person.
You can avoid potentially damaging situations by letting your friends know that they cannot be around you while they are drinking or using drugs. This is crucial to long-term sobriety. When those around you are on the same page, it’s easier to stay focused and motivated.
While it is good to maintain productivity while in addiction recovery, it is also important to maintain a balance. High amounts of stress may lead to temptations regarding substance use. Taking the time to create a healthily balanced schedule will help keep you moving along in your addiction recovery journey.
It’ll be important to discuss boundaries with your loved one. You will have to let them know that they shouldn’t drink or use any substance around you. Kindly let them know that their support and encouragement is a major component in your addiction recovery journey. Discussing what the expectations are of one another when it comes to shared responsibilities and lifestyle choices is key.
Setting healthy boundaries with yourself is crucial to the addiction recovery process. Rebuilding self-confidence and practicing self-love is an ongoing process that takes time and effort.
Committing to stay sober one day at a time is a great first step. This could be the first internal boundary you set with yourself. As you keep this commitment each day, you’ll build confidence in yourself.
Doing this will also encourage you to continue setting healthy boundaries with yourself. This includes setting boundaries about what you eat, how often you exercise, how you spend your money, what time you go to bed every night, and what time you wake up every morning.
We encourage you to keep in mind that setting boundaries is a learning process. Be compassionate with yourself as you move along the recovery process. A few helpful tips when it comes to setting boundaries in addiction recovery are:
Recognize harmful risk factors. Risk factors include places, people, possessions, behaviors, or thoughts. Once you’re aware of the risk factors, you can develop a plan to overcome them.
Create a plan to address harmful risk factors. After identifying the risk factors, the next step is to work with your addiction counselor to develop a plan to combat them. Your counselor will help provide a tool kit of clear actions that you can adopt into your everyday life. For instance, this may mean deleting phone numbers of old drug dealers from your phone.
In other cases, changing your number is the best way to cut harmful relationships out of your life. Together, you’ll create a plan that focuses on setting healthy boundaries during the addiction recovery process.
Follow through. Staying true to your boundaries is just as important as setting them. Following through is key. Be honest with yourself and others who will hold you responsible for your promises and actions.
Seek out peer accountability. We encourage you to develop an accountability-system with those close to you. Being open about what boundaries you’re setting helps you stick to your word as you move along the addiction recovery process. For example, you can set weekly-check ins with your addiction counselor to ensure you’re sticking to the boundaries you set.
There are many benefits top setting healthy boundaries in addiction recovery. These benefits will help you transform yourself, and your life.
Some of the many benefits include:
To reiterate, setting boundaries is a learning process. As you continuously set these boundaries, you’ll get better at it.
Below are a handful of tips to help you set effective boundaries in addiction recovery:
Focusing on taking the necessary actions to rebuild your life is a major component of the addiction recovery process. The purpose of setting boundaries is to help that process.
Setting boundaries early on can make it easier to set yourself up for long-term success.
Setting boundaries also means knowing when to say no. You may find yourself in future situations where you are being offered to use a particular substance. It’s best to prepare yourself for these situations ahead of time. Different ways to say include:
At Coastal Detox, our goal is to help you become the best version of yourself. We believe that every individual has massive potential.
Long-term sobriety is the focus along with creating a plan to get the absolute most out of your life. With the right tools and support, you can transform yourself. If you have any questions or concerns, please don’t hesitate to give us a call. You can contact us here to begin your recovery journey today.
Stress is one thing that each individual has in common. We all have something that causes stress in our life; work, family, and money are all everyday stressors. While stress seems to be a part of daily life, studies show that stress can have adverse effects on the way a brain functions. For some people, drugs and alcohol are a way to cope with the stress in life. They may then find themselves struggling with stress and addiction.
Using drugs and alcohol may make you feel better at the moment, but, over time, it can lead to more stress. The use of substances to cope with stress is not only unhealthy but can lead to addiction. Stress-induced addiction requires treatment that specializes in dual diagnosis treatment.
It is crucial to build healthy coping skills for stress management while in treatment for addiction. Just because you enter an addiction treatment program does not mean that stress simply disappears. If you do not learn to cope with stress in a healthy manner, it can quickly lead to relapse.
The impact of stress may be affecting your health without you even realizing it. Stress can lead to high blood pressure, heart disease, obesity, and diabetes. People may attribute their headaches, insomnia, and lack of productivity to sickness when it is actually stress causing all their health issues.
Stress affects how you feel both physically and mentally. When we are stressed out, our behaviors can become erratic and irrational. But when we understand how stress affects the way we feel and behave, we can build healthy coping skills.
Stress can affect a person’s mood and cause:
Stress can physically affect the way you feel by causing:
Stress affects your behavior by causing:
When stress continues without treatment, it can lead to addiction and severe mental health conditions.
Stress is an inevitable occurrence in daily life. A child gets sick. A work project is behind schedule. There isn’t enough money for the bills. All of these things are out of our control and cause stress. If a person does not have healthy coping skills, all the stress can become too much and lead to addiction.
Stress can initiate an addiction, continue an addiction, cause treatment to fail, and even lead to relapse. It can influence the risk of addiction by increasing the impulses to self-medicate. Unfortunately, we cannot remove all the stress from our lives, so it is imperative to start building healthy ways to cope with stress.
The truth of the matter is that stress affects each individual differently, so it can be difficult to define scientifically. Researcher Hans Selye is responsible for the conventional notions of stress. He defines stress as a nonspecific response to the demand for change. He also explains three potential stages that describe the psychological changes a body goes through when under stress. These stages are called General Adaptation Syndrome (GAS). Understanding these stages can be helpful when understanding addiction.
These stages include:
Since it is impossible to eliminate stress from your life, it is vital to find ways to cope with stress. Knowing the signs of stress can help you manage your stress levels hence lowering the risk factors.
Addiction is a severe risk of chronic stress. Evidence shows that a person is vulnerable to developing substance use disorder (SUD) when they have experienced:
Stress can lead to addiction, but addiction can also bring on stress. Certain drugs such as cocaine, amphetamines, and alcohol activate the reward pathway and the stress pathways.
When stress goes unchecked, it can lead to more severe issues. Stress specifically is not an illness but can lead to mental health issues such as depression, anxiety, psychosis, and PTSD. The more researchers learn about stress, the more they learn the mental health impact stress has on a person.
Mental health disorders and substance use disorders often co-occur. This is what many professionals refer to as a dual diagnosis. About 45% of Americans suffer from co-occurring disorders. Stress is a huge factor in mental and substance use disorders. It can lead individuals to use the following substances to handle the symptoms of stress.
Individuals who turn to drugs and alcohol to handle the effects of stress can develop a variety of mood and personality disorders. These can include:
If chronic stress continues alongside an addiction, it can lead to multiple mental health disorders, further complicating recovery.
One challenge of recovery is finding healthy ways to handle stress. Stress never goes away; all we can do is build the skills to cope and stay sober. The process of sobriety is stressful in itself with all the new challenges and changes.
It can be stressful to learn a new way of being, learning new ways to cope with situations and feelings, and facing the reality of your behaviors while under the influence. All of this can be overwhelming and challenging, but can also show you how strong you are. Therapy sessions can help relieve some of the stress and help you build the coping skills to stay sober.
It is essential to build a healthy list of activities to help deal with the stressors in life. The following tips can help you manage both the stressors in life and your sobriety because a lifetime of sobriety is your most important goal.
The quickest way to gain control of any stressful situation is to focus on your breathing. Deep breathing slows down the “flight or fight” response and starts to slow down your nervous system.
A few deep breaths before responding to a person or situation can also drastically change your response. Not only can breathing help with stress, but the increase of oxygen flowing through your body also has excellent health benefits.
It is vital to your recovery always to be grateful. A daily practice of gratitude can reduce stress and increase your overall wellbeing. In the morning, write down a few things you are grateful for.
During the day, when things can get stressful, read the list as a reminder. Before bed, add to the list. What happened during the day that made you feel grateful. You will start to notice a difference in your outlook almost immediately.
Sleep is extremely vital to your mental and physical wellbeing. Without a proper amount of sleep, everything is harder. This creates a cycle of insomnia and stress. It’s often challenging to sleep well during the beginning stages of treatment. So it is crucial to create an evening routine that is calming and relaxing to promote a good night’s sleep.
Meditation is a simple technique that can help control stress, control cravings, and improve overall health. A 2-minute meditation once an hour can help you refocus your energy and attention to your recovery. Meditation in the evening is an excellent addition to your evening routine.
Yoga has been a long time go-to for stress relief. It combines breathing and body movements to relax the mind and body. While practicing yoga, you are breathing out the old you who was stressed out and battling addiction. And you breathe in the new you, the person who is sober and confident and able to cope with the stressors in life.
This is a powerful tool to help improve your mood while reducing the effects of stress on a body. Exercise can include many different types, including:
Remember how stress-free life was as a child lying in the grass looking at the clouds? Birds chirping, the breeze blowing? As adults, this is still a way to escape the stress in life. Sit under a tree, close your eyes, and just listen. Let Mother Nature carry away your stress. Fresh air and sunshine—what better way is there to de-stress?
When we do not eat right, our stress levels increase. We get “hangry” and act out and can become irrational. That behavior can become very stressful and cause you to relapse. Finding new recipes and cooking with others relieves stress, builds bonds, and increases your overall health.
Find your creative side! You may not believe it, but we all have a creative side. Maybe you can draw or paint. Perhaps you compose beautiful music or dance routines. Maybe your passion is taking pictures of animals and the beach. Whatever you were once passionate about, find it. Addiction stole it away from you, and now it is time to take it back. Creativity is a great way to combat substance cravings and the stress of recovery.
The most important thing you can do for yourself besides staying sober is self-care. Self-care can be anything that makes you feel good and makes your soul happy. For some, it could be a long bubble bath, getting a hair cut, or writing in their journal.
Every moment in recovery is focused on you and making you happier, healthier, and sober. It is ok if you do not remember everything that made you truly happy before your addiction. Now is the time to discover all the new amazing things about yourself!
Fighting addiction and a co-occurring stress disorder can feel like a losing battle. Having emotional support is as essential as all other treatment aspects. Our staff here at Coastal Detox is waiting with caring hands and a variety of services to help you Sail Through Recovery.
If you or a loved one is fighting addiction and a co-occurring disorder Coastal Detox can help. Contact us today. We are waiting to answer all your questions and help you get started on the path to recovery.
The term “addictive personality” is not so much a psychiatric diagnosis as it is a description of how a person’s brain is wired. This is what can cause you to have behaviors that are compulsive and self-destructive in nature. An addictive personality is a common trait among those who are dependent on drugs or alcohol. Knowing some of the warning signs of this type of personality may help you overcome urges that could lead to a lack of success in your steps to alcohol or drug rehabilitation.
Coastal Detox, located in Stuart, Florida, is can work with you through the process of detoxification and the potential recurrence scenarios that you may face. Our staff of medical doctors, nurses, therapists, and the entire team of experienced specialists will follow you as you progress.
Our use of various treatments combines medical detox with holistic treatment therapies and clinical counseling. Each client has an individualized treatment program. Our program, in combination with our private, safe, comfortable facility, will put you on the path to a successful recovery from your addiction and bring self-awareness to the triggers in your everyday life.
The addictive personality traits that cause someone to be more apt to repeat behaviors or actions which lead to drug or alcohol addiction can include:
The definition of a narcissist is someone who is self-centered and lacking empathy. If you have an addictive personality, narcissism can be rampant. The need to fulfill the requirements of the drug or alcohol addiction is so overwhelming that it can be the sole focus of your everyday life.
There is no regard for the feelings of family and friends around you who may be attempting to steer you towards a path of better choices and away from the drug or alcohol addiction that has taken over your life. You may feel that if the choice to become sober isn’t your idea, then it’s a bad idea.
Those who have an addictive personality are not afraid to push life to its limits and take extreme risks in many situations. There is also no regard for the end result of that risk-taking, which can potentially lead to a disastrous outcome.
You may have trouble controlling your impulses due to the psychological thrill of trying new things and enjoying the energy that is felt as a result. This thrill-seeking personality can lead to becoming addicted to alcohol or drugs. Examples of risk-taking behaviors may include:
A person who focuses and thrives on routine is prone to having an addictive personality. If you react by trying to “fix” your obsessive/compulsive behavior, you may find yourself using drugs or alcohol to lessen those urges.
This addiction then becomes a habit and a part of your overall obsessive/compulsive issues. Coastal Detox offers group and individual therapy, as well as holistic therapy treatment options that aim to diagnose and manage these behaviors.
Someone with an addictive personality may have a pre-existing mental health condition that compounds the situation. If you are struggling with the state of your mental health, you are more susceptible to being lured into the world of drug and alcohol addiction. Substance abuse is an attempt to mask and self medicate the underlying issues of your mental well-being.
Examples of mental health conditions that may be affected include:
An addictive personality can be an added burden for someone who feels that they are not able to uphold the everyday responsibilities in their life. Self-medication in the form of indulging in drugs or alcohol is oftentimes what you may feel is a cure-all.
The desire to remove yourself from feelings of having low self-esteem, having problems with your finances or feelings of anxiety or depression creates the need to find a way to escape. You may turn to drugs or alcohol in order to escape. The addictive personality causes the addiction to the drug or alcohol to become reinforced, and the pattern repeats.
Avoiding the truth and building on each lie that is told is something very common with those who have an addictive personality. At some point, the line between the exaggerated truth and the simple truth is so blurred that even you begin to believe your own lies. It is easier for you to convince yourself that you do not have an addiction to drugs or alcohol in order for you to be able to persuade those around you that life is better than what it appears.
The lies continue to build, creating a pattern of behavior that is hard for you to break. This addictive behavior may even manifest and place you in the world of becoming a pathological liar.
The intense need to maintain the euphoric feeling, or high, induced by alcohol or drugs can cause you to manipulate those around you. This manipulative behavior will cause you to say or do things out of the ordinary in order to achieve whatever your desired end result may be.
An addictive personality can foster that manipulative behavior and cause many issues. Manipulation can take place in various ways such as emotional manipulation, physical manipulation, or psychological manipulation.
Some scientific studies show that your genetic makeup may cause you to be more impulsive than others. This can lead you to have addictive personality tendencies. Studies have also shown that if you have a close family member who struggles with an addiction that your chance of forming an addictive habit increases as well.
Research confirms that twins born to drug-addicted parents, but adopted by families with no addiction have a fifty percent chance of becoming addicts themselves. Your genetic makeup, along with your surrounding environment or lifestyle, is a strong influence that aids in the solidity of an addictive personality.
The inability to maintain a balance in your life involving everything from your emotions, behaviors, and feelings creates an overall lack of self-control. In this circumstance, there is no sense of feeling the need to keep yourself in check.
An addictive personality pushes this lack of self-control over the edge. The result is a continuous need to push the limits and boundaries of many aspects of life. You are always looking to obtain the next best thing, or feel a more intense high, or challenge yourself in other behaviors that can then develop into an addiction.
An addictive personality can cloud your ability to make a clear, conscious decision to stop using drugs or alcohol. Excuses are made as to why you believe you don’t suffer from an addiction to drugs or alcohol. You may break the promises you made to yourself and those around you; thus, the destructive behavior continues.
This all happens at the expense of your family and friends who are your support system. The strong urge to continue using the substance overrides the attempt to quit, and without that desire, nothing can change.
Self-esteem is an important quality and a necessity in order to function and be a contributing member of today’s society. A lack of self-esteem can manifest an addictive personality that can be easily swayed and can foster a dependency on drugs or alcohol.
This addiction becomes a result of simply trying to overcome a lack of confidence in yourself. The tendency to overindulge in a substance that overrides your feeling of a low sense of self-esteem or lack of self-worth then escalates.
If you’ve been struggling with the effects of an addictive personality, there’s no time like the present to seek help. It’s important to identify and address these characteristics. Doing so can either prevent addiction from developing or help bring an end to substance abuse in your life.
Coastal Detox offers our clients a residential setting with the option of individual and group therapy. We match the best treatment plan to help you move forward and increase your chance of recovery success.
Our recovery management plan works to allow us to maintain a long-term relationship with you. Contact us for more information about how we can help you. We’d love to assist you in taking the necessary steps so you can regain control of your life. Please reach out to us today and begin your journey to freedom!
As the world adjusts to what will be considered a “new normal”, many communities are feeling the impact. Those who suffer from addiction to alcohol and drugs are having a particularly hard time, and for good reason. Now, perhaps more than ever, individuals are in need of addiction recovery resources.
As the worldwide pandemic continues to progress, it seems as though things are changing daily on a large scale. Social distancing and isolation measures to slow the spread of the coronavirus and prevent infection, are seriously having an impact.
For some people, allowing for distance from negative people and places is showing to be quite beneficial. For others, social distancing is forcing isolation and hindering recovery routines. Creating vulnerability within structured aftercare plans, Covid-19 is hitting recovery communities harder than ever.
With millions facing unemployment and the restriction of social gatherings, many are facing their addiction head-on and alone. Finding it even more difficult to maintain a healthy lifestyle, many are now more susceptible to two major health concerns. These include the risk of contracting the deadly virus, as well as facing a potential relapse. This is a crisis that none of us has ever experienced. So, needless to say, there are many concerns and challenges.
Unfortunately, although there are many rules to follow, there is no way to perfectly handle this national emergency. As individuals search for support in rehabilitation and recovery, it is time to remember why it is called a journey.
Now, more than ever, it is important to stay informed and take care of each other. Addiction recovery resources are available to contribute their much needed support.
Addiction is a disease; however, people typically consider it to be more of a chronic behavioral or psychological disorder. Regardless of how one may classify it, the physical effects of substance abuse take a serious toll on people’s lives.
Those who suffer from a substance abuse disorder experience significant damage to their bodies during active addiction. This damage is more likely to result in a weakening of the immune system. Addiction treatment programs are designed to assess these issues and treat individuals accordingly.
Individuals who suffer from immune system issues run a greater risk of:
A virus such as Covid-19 attacks many of these major functioning systems. Addicts and those in recovery must take extra care of their health to avoid infection. Additionally, if contracted, the medications that are used to treat the illness thus far can cause even further internal distress.
Organs such as the liver, lungs, and kidneys are responsible for filtering toxins from the body. When they receive partial damage or are unable to work at full capacity, Covid-19 can pose an even greater threat.
One of the most common addictions around the globe is the addiction to nicotine. Time and time again, research has shown that smoking weakens the immune system. Not to mention the damage it does to the lungs and heart over time.
Smoking and vaping have shown to increase heart and lung diseases. This can be especially devastating when facing a virus that is, in itself, a severe respiratory infection, among other things. While some still believe that one is less likely to cause harm than others, the findings are still inconclusive. Individuals should still take caution and avoid potential health hazards, especially during these times of serious health threat.
Covid-19, a deadly pneumonia-like illness, is still currently being studied. The correlation between the debilitating effects that smoking and vaping contribute are also under observation.
Past substance use and active addiction may already be causing too much damage to people’s essential organs. The presence of these issues in combination with the presence of a coronavirus only increases the risk of life-threatening problems.
The findings of professionals thus far are causing addiction recovery resources to warn against smoking and vaping. So, it is best for individuals to avoid the possible dangers that come with smoking and vaping, especially now.
For people who suffer from an addiction to prescription drugs or pain medication, it is wise to take extra precautions. Those who consume large amounts of painkillers are unconsciously doing irreversible damage to their heart and lungs.
Benzodiazepines can also alter how the brain functions. This, at the very least, places users at a higher risk of death if they contract Covid-19. Due to the negative effects and damage done to the cardiovascular system, the virus may be more severe for some.
One of the functions of painkiller medications is to reduce breathing rates. Opioids and benzos act in the brainstem and reduce oxygen intake. They also lower the amount of oxygen in the bloodstream. When oxygen levels are low in the blood, this is known as hypoxemia. With hypoxemia and its symptoms, such as poor circulation and shortness of breath, contracting Covid-19 can be gravely problematic.
Brain damage could occur if the levels of oxygen continue to diminish in classical cases of opioid or benzodiazepine abuse. Along with developing a chronic respiratory illness, it can increase the likelihood of a deadly overdose of prescription medications. Covid-19 can even have similar consequences for those in recovery from addiction to such substances. While COPD and other chronic lung diseases are sometimes treatable, even those with full lung capacity can suffer fatality due to Covid-19.
The fear and uncertainty that understandably fill people’s minds now may be affecting you as you think about your own struggles with addiction. Perhaps, you are unsure whether or not you should seek help at this time.
But, at Coastal Detox, we are here for you! Although social distancing measures are put in place to slow the spread, this does not mean that you have to face addiction alone. Addiction recovery resources remain available and will continue to do all that they can to assist during this vulnerable time.
As many Americans prepare to rejoin the workforce after so much time away, people are struggling to keep up the pace. Those suffering from addiction to stimulants, and even those in recovery, can be easily tempted into a chemical “pick me up.”
While some will reach for the average cup of joe, others may go to more dangerous and extreme methods to get their fix. Enlisting in the help of drugs such as methamphetamine or even cocaine, substance users are doing more harm than good.
Aside from allowing addiction to develop and risk dependency, overdose, or relapse, stimulants are simultaneously damaging the heart and lungs. Whether prescribed or illegally acquired, stimulant drugs constrict blood vessels in the body.
Those with stimulant substance use disorders are at risk for potentially fatal pulmonary damage and hypertension in vital organs. Rehab centers often offer programs that work to help working individuals. They are sensitive and private while offering treatment for addiction.
Addiction recovery resources emphasize the need to be patient with yourself and to continue focusing on your rehabilitation. It is a stressful time for everyone, especially as the country does its best to reopen and allow people to get back to work.
Rehab and recovery programs are available to help work through stress and anxiety. Focusing on building a healthy and sober life will benefit you. In the long run, sticking to your rehab and recovery goals may mean making small adjustments to new triggers. But recovery is absolutely possible, and addiction recovery resources can help.
During this time of national crisis, many people, especially in the rehab community are finding their healthcare options limited. Hospitals with maxed out capacity and clinics repurposed and unavailable, we are presented with new challenges on the medical front.
Unfortunately, because of the stigma of the disease of addiction, addicts are often lower on the list for assistance. Sadly, those who are seeking help during this time may not always get the care they need from medical professionals. People often incorrectly and wrongfully assume that addiction is not a medical emergency. Therefore, they see it as more along the lines of elective care rather than emergency care.
This also breaches out into the recovery community and those who still suffer from active addiction. Even without the threat of Covid-19, medical attention may have been administered with less consideration. Now, current addicts and recovering individuals could have to face these issues even more. This may especially be the case in terms of medical attention that is necessary after contracting the deadly illness.
When discussing the impact of the pandemic, it is also important to take note of the number of homeless individuals. Many addicts are experiencing displacement as a direct result of their addiction. Also, those who call the street “home” may be turning to substance abuse as a way to cope.
With shelters being restricted and repurposed during the pandemic, many members of this community have found themselves without resources. This instability among an already struggling group is having devastating effects. It’s leaving more people susceptible to contracting the illness.
The same may be true among the prison population. This vulnerable community is feeling the effects in much of the same way. Close living quarters and inadequate medical and addiction care are all causing a dangerous upward trend in transmission. While many people work to address these dangerous living situations, resources are beginning to run thin and even deplete.
On the opposite side of the spectrum, groups of individuals working through addiction and recovery are also at greater risk. Often, people in treatment must stay within the same living space as other recovering individuals.
This can prove to be problematic if individuals do not have access to proper health care practices. Working with addiction recovery resources, you may be able to find alternatives based on your health and recovery requirements.
CDC guidelines, however, made it a requirement to keep inpatient facilities open. This allows the availability of additional addiction recovery resources for those in need. It is also an option for those having a particularly difficult time maintaining their sobriety. If you find yourself going down a path toward relapse, stay out ahead of it by getting the help that’s available to you.
The stigma that surrounds addiction is certainly unsettling to most. This is especially true while many lack education on the specifics of substance use disorder. When encountering an issue with receiving treatment, it is important to have a reputable addiction recovery resource.
Those in the field are familiar with the disease of addiction. Rehabs in your area know the importance of privacy and compassion during these difficult times.
As we face the challenges that are present due to social distancing requirements, many find themselves in unique situations. This is certainly true for many who are seeking addiction treatment or working through recovery. For those just beginning their recovery journey, things such as quarantine and self-isolation may interrupt this process.
Due to the number of community members who were facing an interruption in their treatment, those in authority are taking action. Government agencies are stepping in to assist. Their intervention allows for greater access to medications and treatment options, as well as supportive services during Covid-19.
Though because of the measures taken to reduce transmission of the virus, many still face relapse alone and in isolation. Limitations on physically attending sober groups increase this risk. There is a tether to sober socialization and peer-related activities implemented in many recovery aftercare plans.
While it may not yet be possible to attend a meeting in person, virtual interaction is always an option. For those with internet access, there is an option to attend meetings online with others. Individuals without these resources can reach out to addiction recovery services for options on getting treatment over the phone.
Unfortunately, the difficulty of acquiring certain medications during the pandemic poses a very real issue for millions. Without personalized supervision, it is much more difficult to regulate whether these medications are being used properly.
Due to the way addiction affects the brain, the temptation to abuse any substance available remains a possibility. In order to fulfill the oath of “do no harm,” doctors and physicians are reluctant to prescribe without prior assessment. This leads to many addicts having to face detox and rehabilitation without the assistance of crucial intervention.
When an addiction to a drug such as heroin or other opioids is present, there’s always a chance of overdose. Naloxone, also known as Narcan, is in high demand in the United States and availability can be an issue. Being in isolation while facing the possibility of relapse can certainly lead to dangerous results.
This is a problem for those who would otherwise have access medications, such as suboxone or Narcan, to assist them. In the event of relapse, the body may react differently to substances than it had previously. The risk of deadly overdose is further increased due to these alterations.
Emergency rooms and EMT’s are at capacity. Those seeking treatment for an overdose may not receive the lifesaving care they need in time. Additionally, medications that could be helpful to some may not be administered right away, which can result in fatality.
There are many restrictions on what individuals can do at this time. However, there are also means of staying safe and remaining healthy and sober. Addiction recovery resources point out some helpful tips to maintain wellbeing and reinforce recovery goals:
In times of crisis following a global pandemic, it is normal to feel uneasy. Addiction recovery professionals understand the difficulty during the uncertainty. Keep in mind that you are not alone. Eventually, adjustment and change will become more of a reality in your life!
Remind yourself of the importance of remaining sober and how it benefits you daily. If you find yourself facing relapse or temptation, get in contact with a local facility that offers addiction recovery resources. Discuss potential avenues for substance abuse treatment.
Being away from people you love in order to maintain proper social distance can make it difficult to provide support. Be aware that the increase of stress and change of routine may be very difficult for those in recovery. Stay aware of the warning signs of relapse.
Even though you may not be able to be there physically, it is good to reach out and remind them of your presence. It can be helpful to explore new means of coping to lower the amount of stress they are under. If you begin to notice that rehabilitation treatment efforts are diminishing it is important to make time to discuss this with them.
Subsequently, if you notice that someone close to you has relapsed, take action. Get them in contact with addiction recovery resources that can assist in getting them back on the path to sobriety.
Zoom meetings are currently being offered by this organization. This includes peer-specific meetings for comfortable conversation and individual consideration.
This website includes a list of available options for individuals to utilize either over the phone or in virtual sessions.
NIAAA’s Alcohol Treatment Navigator
This outlet includes valuable information on how to get treatment for those suffering from alcohol addiction using telehealth, as well as alternate online applications.
This nonprofit organization can help you get set up with virtual meetings while in this time of crisis. They offer a wide variety of options and time frames available to allow for better attendance.
This is a top-ranked detox and rehabilitation facility taking cautious and preventative measures to ensure health and safety for detox and inpatient treatment. We are available for their services throughout the pandemic for those in need.
Regardless of where you are in your recovery journey, the process isn’t over. If you are maintaining good health and sobriety, keep up the great work. If you are suffering in the aftermath of a relapse, it is time to get back up and try again. Addiction recovery resources are available to you in your time of need.
Coastal Detox can help you get back on track. Our team can also provide assistance as you stay the course of sobriety through this global pandemic known as Covid-19. Reach out today to find out what we have to offer. Stay in touch and discover rehab options that can be of help during this time of crisis.
My loved one went to went to Coastal Detox and did awesome there. Great clinical and BHT department. Staff is wonderful as well as the food. Every client gets one on one attention from staff members. The holistic services are very effective. Highly recommend Coastal Detox.
Coastal detox has an amazing clinical and BHT department offering the best care around Martin county. All the staff going above and beyond to assist their patients and families. They always have something different on the menu to serve and it’s always delicious. If you or someone you know if looking for help do not hesitate and call coastal detox.
Coastal Detox is a great company. I highly recommend this detox to anyone who needs help and or is suffering from substance abuse. Their staff truly goes above and beyond for each and every person, I was astonished by their medical/ clinical and BHT staff!
My experience at Coastal Detox was great. Very grateful that I had the option to stay here for treatment. Great food and truly caring staff. Definitely recommend Coastal if you are in need of detox or wish to be in a residential level of care.
The place is super nice with absolutely amazing food. Like 5 star restaurant quality food. The staff and therapist definitely care about every client and want what’s best for them. This isn’t one of the sketchy places in Florida that just has a nice website. It really is a great place.