Learn why combining Suboxone and benzodiazepines is risky, how it affects your body and mind, and what safe recovery steps can look like.

Ativan and Xanax both ease anxiety, but they differ in speed, duration, and addiction risk. Learn their effects and how to safely manage benzodiazepine use.

Discover how sleep issues can derail addiction recovery, and explore practical tools to improve rest, emotional health, and relapse resilience.

Addiction and substance use disorders (SUDs) are complex brain disorders characterized by compulsive drug-seeking behaviors. For decades, the myth that addiction is a lifetime sentence has left people feeling hopeless and permanently damaged, discouraging them from seeking treatment. The truth is that addiction is a treatable disease, and recovery from drug and alcohol abuse is possible.

As a parent, family member, or friend of someone in early recovery, it can be challenging to figure out the best way to support them and the right things to say and do. Educating yourself on addiction recovery, what to expect, how to prepare, and creating a safe and supportive environment are some ways to welcome a loved one home from rehab.

Addiction, whether to drugs, alcohol, gambling, or shopping, is a disease that can be incredibly difficult to break. While all substance use disorders (SUDs) are challenging to overcome, some drugs are harder to quit than others. Some of the most addictive substances are heroin, cocaine, methamphetamine, alcohol, and nicotine.

Many people picture drug detoxification and rehabilitation as a strict program designed to force sobriety from drugs and alcohol. In reality, addiction treatment programs provide a holistic transformation that helps individuals completely upgrade and restore their lives.

Tizanidine, a commonly prescribed muscle relaxer, while effective for its intended use, has been associated with a risk of misuse and dependence. Like many other prescription medications, when mixed with alcohol, CNS depressants, or tobacco products, muscle relaxers can have dangerous interactions.

Alcohol use can be enjoyable in moderation, but knowing your limits is essential for preserving a healthy body and mind and minimizing potential risks. The amount of alcohol that is considered "too much" for your body varies from person to person. While general guidelines do exist, several genetic, biological, and lifestyle factors can influence the impact that alcohol has on your mind and body.

Holistic treatments in drug and alcohol rehab programs take a comprehensive approach to addiction recovery by treating the whole person. The holistic approach focuses on addressing not just the physical aspects of addiction but also the mental, emotional, and spiritual well-being of individuals.