Why You Should Avoid Detoxing at Home and Go to a Facility in Palm City, Florida

Benzo detox

Approximately 23.5 million American adults and adolescents are addicted to drugs and alcohol. That works out to roughly 1 in 10 Americans over the age of twelve who are addicted.

Are you part of this group? Are you eager to get clean and take back control of your life?

As you probably know, when you stop drinking alcohol or using any kind of drug, you will have to go through a detox period as the substance leaves your system.

If you’re considering detoxing at home, you should definitely reconsider.

You will be much safer and more likely to be successful if you go to a detox facility in Palm City, Florida. Read on to find out why.

Risks of At-Home Detox

What makes at-home detox so dangerous? Well, there’s actually a lot that can go wrong during an at-home detox. Some of the risks include:

Severe Withdrawal Symptoms

Many people underestimate the severity of the withdrawal symptoms they will experience when they give up drugs or alcohol. This is especially common among individuals who underestimate how dependent they are on a particular substance.

Some of the most common withdrawal symptoms include:

  • Nausea
  • Diarrhea
  • Constipation
  • Vomiting
  • Severe abdominal pain
  • Chills and goosebumps
  • Extreme fatigue
  • Fever
  • Muscle aches and stiffness
  • Tremors
  • Headaches
  • Increased heart rate and blood pressure
  • Seizures
  • Panic attacks and paranoia
  • Memory problems
  • Psychosis

Clearly, there’s a lot that can happen when you’re detoxing. If you detox at home alone, you won’t have access to many medications or other resources that can help you through these not so fun parts of the withdrawal process.

Sometimes, without medical assistance, withdrawal symptoms are so severe that people can actually die. That alone should be reason enough for you to look into staying at a detox center.


When you detox at home, your chances of relapse also increase. Not only are the withdrawal symptoms and cravings enough to cause you to give in and start using again, but you’ll also likely have easier access to your drug of choice.


When you go through a detox period, no matter how brief, your body starts to recalibrate itself and become more sensitive to your drug of choice.

This means that, if you give in and start drinking or using drugs again, your body will become overwhelmed more easily than it did before. This increases your risk of overdosing, which can be deadly.

Mental Health Struggles

In addition to the physical discomfort of detox, this process can also be incredibly challenging for your mental health. It’s not uncommon to experience anxiety, paranoia, mood swings, and agitation.

If you don’t work with a doctor during this period, you may find that your mental health gets worse. This, in turn, can increase your likelihood of turning back to drugs or alcohol when life gets challenging.

Benefits of Staying at a Detox Center

Okay, so detoxing at home is not a good idea. But what should you do instead?

Most people do much better when they stay at a detox center.

A detox center is a facility dedicated to helping people overcome drug addiction with medical supervision. At a detox center, you will have 24-7 access to trained medical professionals who can help you through the detoxification process.

There are lots of other reasons to consider staying at a detox center, including the following:

Safe Environment

First, staying in a detox center means you’ll be in a safe environment while you go through the detoxification process. You won’t have access to items that you could use to hurt yourself, and you’ll be much more comfortable than you would be if you were trying to detox alone at home.

Access to Medication

At a detox center, you also have access to medications that can help to minimize the severity of your withdrawal symptoms. These medications are measured out and administered by medical professionals, so there’s no risk of abusing them.

Support and Encouragement

When you stay in a detox center, you’ll have a support system in place to help you through the process.

Not only will the staff be cheering you on, but you’ll also get to spend time with other addicts who are going through the same thing. These people can be a great help to you and can encourage you when things get difficult.

No Temptations

Staying in a detox center removes you from the temptations of everyday life. You won’t be surrounded by people who are consuming the substances you are trying to avoid, and no one will be offering you anything that could be potentially harmful.

Protection From Triggers

Finally, detox centers offer you protection from many of the triggers of everyday life. You’ll be removed from stressors like challenging work situations, sick children, or family drama. Your only job while you’re there is to focus on getting well.

How to Choose the Right Detox Center

At this point, you’re probably convinced that staying in a detox center is the appropriate approach. But, how do you choose the right detox center?

Here are some guidelines to keep in mind when making your decision:

  • Find out if the center is licensed and accredited
  • Make sure they offer individualized treatment protocols
  • Make sure they specialize in detox from your drug of choice
  • Find out what measures are in place to keep you comfortable
  • Make sure they prioritize proper nutrition
  • Look into the specific types of treatment they use (hypnosis, talk therapy, medication-assisted treatment, etc.)
  • Read online reviews to see what other people are saying about the center

It’s also a good idea to check with your insurance company to see if they will help cover the cost of your treatment.

Stay In a Palm City, Florida Detox Center

As you can see, there are lots of benefits that come with detoxing in a professional detox facility. You’ll stay safe, get plenty of support, and be far less likely to relapse.

If you live in or around the Palm City, Florida area, consider staying with us at Coastal Detox.

We are a drug and alcohol detox center that offers a wide range of services in a stunning facility. Here, we combine holistic therapies with medication-assisted treatment to help you get well and overcome your addiction.

Contact us today to learn more about services or to schedule a tour of our center.

Content Reviewed by Jacklyn Steward

Jacklyn StewardJacklyn is a Licensed Mental Health Counselor (LMHC) and an EMDR trained trauma therapy specialist with over 6 years of experience in the field of addiction. She has a Masters Degree in Mental Health and Substance Abuse Counseling from Nova Southeastern University.